Holiday Cookies
Packaged product Süßigkeiten und Desserts
Holiday Cookies contains 514 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 25,7 g | 33 % |
| Saturated fat L | 12,9 g | 65 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 371 mg | 16 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 20 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 5,7 g | 11 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,6 mg | 14 % |
| Kalium L | 86 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gabove the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber2,9 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars20 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat25,7 gin the top quarter of Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat12,9 gin the top quarter of Süßigkeiten und Desserts (median 5,5 g)
- Sodium371 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 514 kcal | 514 kcal |
| Protein | 5,7 g | 5,7 g |
| Carbohydrates | 57,1 g | 57,1 g |
| Fat | 25,7 g | 25,7 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 20 g | 20 g |
| Sodium | 371 mg | 371 mg |
Product details
- Barcode
- 0073664007111
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Earl Grey All Butter Biscuits Whittard | 514 | 4,9 g | 63 g | 28 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Holiday Cookies?
100 g of Holiday Cookies has 514 kcal.
How much protein is in Holiday Cookies?
Holiday Cookies contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,7 g).
How many carbs are in Holiday Cookies?
Holiday Cookies has 57,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 20 g of sugars.
How much fat is in Holiday Cookies?
Holiday Cookies contains 25,7 g of fat per 100 g, of which 12,9 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Holiday Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Holiday Cookies?
100 g contains 371 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. November 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073664007111. License: ODbL 1.0 (Open Food Facts). Source record dated 9. November 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2414471. License: CC0 1.0 (U.S. public domain). Source record dated 4. November 2022. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.