Herings Häckerle
Packaged product Mahlzeiten und Gerichte Expresso
Herings Häckerle contains 181 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 17 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 141 kcal per 100 g across 368 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 15,5 g | 20 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 1.040 mg | 45 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Added sugars L | 9,4 g | 19 % |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 5 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gbelow the median for Mahlzeiten und Gerichte (median 8,3 g)
- Sugars1,5 gabove the median for Mahlzeiten und Gerichte (median 1,4 g)
- Fat15,5 gin the top quarter of Mahlzeiten und Gerichte (median 6,7 g)
- Saturated fat2,2 gabove the median for Mahlzeiten und Gerichte (median 1,6 g)
- Sodium1.040 mgin the top quarter of Mahlzeiten und Gerichte (median 344 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Expresso
- Barcode
- 4400038811078
- Quantity
- 150 g
- Category
- Mahlzeiten mit Fisch
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
40% HERINGSFILETHAPPEN, Clupea Harengus nach Matjes art gesalzen (Kochsalz, Glucosesirup, Säureregulator: Gluco delta-Lacton, Dextrose, Konservierungsstoff: Natriumbenzoat und Sortinsäure), EIER, Gewürzgurke (Gurke, Branntweinessig, Gewüzextrakt (enthält SENF), Süßungsmittel: Saccharin), Rapsöl, Verdickungsmittel: Guarkernmehl und Xanthan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EiRaps (Rübsenöl)SalzGlucosesirupEssig
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|---|---|---|---|---|
| Bacalhau com Natas Uni Comida Fresca | 181 | 10,6 g | 12,9 g | 9,7 g |
| Vis vingers Picnic | 181 | 12 g | 15 g | 7,9 g |
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| Pointe de Penmarc\'h Parmentier de Thon Blanc Germon | 178 | 9 g | 7,8 g | 12 g |
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| Party-Röllchen Syvan | 178 | 12,1 g | 3,7 g | 12,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Herings Häckerle?
100 g of Herings Häckerle has 181 kcal.
How much protein is in Herings Häckerle?
Herings Häckerle contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 8,3 g).
How many carbs are in Herings Häckerle?
Herings Häckerle has 2,4 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Herings Häckerle?
Herings Häckerle contains 15,5 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Herings Häckerle?
100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4400038811078. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.