Heavenly Hash
Packaged product Sonstige Lebensmittel Chapman's
Heavenly Hash contains 122 kcal per 100 g. A Serving, 0.75 tasse, 188 ml (188 g) provides about 230 kcal.
Roughly 50 % of its calories come from carbohydrates, with 47 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 4,3 g | 21 % |
| Trans fat L | 0,21 g | |
| Cholesterol L | 18,6 mg | 6 % |
| Sodium L | 21,3 mg | 0,9 % |
| Total carbohydrates L | 15,4 g | 6 % |
| Dietary fiber L | 0,53 g | 2 % |
| Total sugars L | 10,1 g | |
| Protein L | 1,1 g | 2 % |
| Calcium L | 26,6 mg | 2 % |
| Eisen L | 0,93 mg | 5 % |
| Kalium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 50 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber0,53 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars10,1 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat6,4 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat4,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium21,3 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chapman's
- Barcode
- 0062942000340
- Label serving
- 0.75 tasse (188 ml)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Heavenly Hash Coop gold | 122 | 1,6 g | 16,5 g | 5,9 g |
| Tutti Frutti Mother's Magic | 122 | 2,7 g | 15,4 g | 5,3 g |
| Toffee Cappuccino Gelato Farm Boy | 122 | 3,7 g | 21,3 g | 3,2 g |
| Out-rageous Farm Boy | 122 | 1,1 g | 18,1 g | 5,3 g |
| Taste The Difference Slow Cooked Smoky Gammon Shanks Sainsbury’s | 122 | 18 g | 4,8 g | 3,3 g |
| Papas Pre-Fritas Batuk | 122 | 2,5 g | 21,5 g | 4,1 g |
| Protein Chili Mac Chef Boyardee | 122 | 5,9 g | 13,9 g | 5,6 g |
| Queso tipo Oaxaca El Abuelito | 122 | 9,9 g | 0,77 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heavenly Hash?
100 g of Heavenly Hash has 122 kcal. Serving, 0.75 tasse, 188 ml (188 g): about 230 kcal.
How much protein is in Heavenly Hash?
Heavenly Hash contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 2 g in Serving, 0.75 tasse, 188 ml (188 g). About 3 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).
How many carbs are in Heavenly Hash?
Heavenly Hash has 15,4 g of total carbohydrates per 100 g, including 0,53 g of fiber and 10,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heavenly Hash?
Heavenly Hash contains 6,4 g of fat per 100 g, of which 4,3 g is saturated (21 % of the Daily Value).
How much sodium is in Heavenly Hash?
100 g contains 21,3 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062942000340. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.