Harmons, Grape Jelly

Packaged product Süßigkeiten und Desserts HARMONS

Harmons, Grape Jelly contains 222 kcal per 100 g. A typical serving of 1 Tbsp (18 g) provides about 40 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 250 kcal per 100 g across 907 products.

100 g provides 37 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

222kcal per 100 g
0 gprotein
55,6 gcarbohydrates
0 gfat
40kcal in 1 Tbsp (18 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 55,6 g 20 %
Dietary fiber L 0 g 0 %
Total sugars L 55,6 g
Protein L 0 g 0 %
Vitamin C L 33,3 mg37 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %222kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C37 %Calcium0 %Eisen0 %

Nutritional insights

  • Sugars55,6 gabove the median for Süßigkeiten und Desserts (median 50 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Product details

Brand
HARMONS
Barcode
0019646004754
Label serving
1 Tbsp
Category
konfitüren-Gelee-Fruchtspreads

Ingredients

SUGAR*, WATER, GRAPE JUICE CONCENTRATE*, FRUIT PECTIN, AND CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Harmons, Grape Jelly?

100 g of Harmons, Grape Jelly has 222 kcal. 1 Tbsp (18 g): about 40 kcal.

How much protein is in Harmons, Grape Jelly?

Harmons, Grape Jelly contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 Tbsp (18 g). About 0 % of its calories come from protein.

How many carbs are in Harmons, Grape Jelly?

Harmons, Grape Jelly has 55,6 g of total carbohydrates per 100 g, including 0 g of fiber and 55,6 g of sugars.

How much fat is in Harmons, Grape Jelly?

Harmons, Grape Jelly contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Harmons, Grape Jelly contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (37 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Harmons, Grape Jelly?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14. Juli 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2058768. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.

Last updated: . Source description: "HARMONS, GRAPE JELLY". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.