Harmons Artisan Garlic Bread
Packaged product Brot und Backwaren Harmons
Harmons Artisan Garlic Bread contains 335 kcal per 100 g. A Serving, 1 portion, 56.699 g (56,7 g) provides about 190 kcal.
Roughly 58 % of its calories come from carbohydrates, with 34 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 196 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 6,2 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35,3 mg | 12 % |
| Sodium L | 723 mg | 31 % |
| Total carbohydrates L | 47,6 g | 17 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,8 g | |
| Protein L | 7,1 g | 14 % |
| Calcium L | 35,3 mg | 3 % |
| Eisen L | 35,3 mg | 196 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 58 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for Brot und Backwaren (median 8 g)
- Fiber1,8 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars1,8 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat12,3 gabove the median for Brot und Backwaren (median 7 g)
- Saturated fat6,2 gin the top quarter of Brot und Backwaren (median 1,6 g)
- Sodium723 mgin the top quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmons
- Barcode
- 0266484002996
- Label serving
- 1 portion (56.699 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Bread New York Bakery | 335 | 8,8 g | 40,6 g | 14,1 g |
| Bun Bo Hue Hai Ca Vang | 335 | 3,5 g | 81,1 g | 0 g |
| Pork sausage roll Morrisons | 335 | 8,6 g | 29,6 g | 19,8 g |
| Sausage Rolls Morrisons On Market Street | 335 | 8,6 g | 29,6 g | 19,8 g |
| Hamburg Rolls With Sesame Seeds Market basket | 335 | 9,3 g | 55,9 g | 8,4 g |
| Coconut Medjool Date Rolls Bard Valley | 335 | 2,5 g | 71 g | 4,5 g |
| Blueberry Muffin WF | 335 | 4,1 g | 48,8 g | 14,1 g |
| Plain Kaiser Rolls, 6 ct Stop & Shop | 335 | 12,3 g | 63,5 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harmons Artisan Garlic Bread?
100 g of Harmons Artisan Garlic Bread has 335 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 190 kcal.
How much protein is in Harmons Artisan Garlic Bread?
Harmons Artisan Garlic Bread contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in Serving, 1 portion, 56.699 g (56,7 g). About 9 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in Harmons Artisan Garlic Bread?
Harmons Artisan Garlic Bread has 47,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Harmons Artisan Garlic Bread?
Harmons Artisan Garlic Bread contains 12,3 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Harmons Artisan Garlic Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (196 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Harmons Artisan Garlic Bread?
100 g contains 723 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0266484002996. License: ODbL 1.0 (Open Food Facts). Source record dated 19. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.