Haricots Mungo Bio
Packaged product Bohnen und Hülsenfrüchte Tang
Haricots Mungo Bio contains 355 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 27 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 320 kcal per 100 g across 66 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 16 g | 57 % |
| Total sugars L | 7 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 67 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of Bohnen und Hülsenfrüchte (median 23,8 g)
- Fiber16 gbelow the median for Bohnen und Hülsenfrüchte (median 16,3 g)
- Sugars7 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,1 g)
- Fat2 gin the top quarter of Bohnen und Hülsenfrüchte (median 1,2 g)
- Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,3 g)
- Sodium0 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 13,1 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tang
- Barcode
- 3364699062839
- Quantity
- 454 g
- Category
- Mungbohnen
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots Mungo Cock Brand | 355 | 23,8 g | 58,6 g | 1,7 g |
| Mung Beans Cedar Proenicia | 356 | 24,4 g | 62,2 g | 0 g |
| Mung Beans Dragonfly | 357 | 25 g | 60,7 g | 1,8 g |
| Боб Мунг Био класа | 351 | 24 g | 53 g | 1,3 g |
| Geschälte Mungbohnen Golden Chef | 360 | 24 g | 60 g | 2 g |
| Moong dal Jiva Organics | 349 | 22,9 g | 62,9 g | 0 g |
| Mungbonen Ekoplaza | 347 | 23,8 g | 46,3 g | 1,2 g |
| Soja vert Haricot Mungo Naturaline | 347 | 23,8 g | 46,3 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots Mungo Bio?
100 g of Haricots Mungo Bio has 355 kcal.
Is Haricots Mungo Bio high in protein?
Haricots Mungo Bio contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 23,8 g).
How many carbs are in Haricots Mungo Bio?
Haricots Mungo Bio has 59 g of total carbohydrates per 100 g, including 16 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots Mungo Bio?
Haricots Mungo Bio contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Haricots Mungo Bio?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3364699062839. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.