Haricots Azuki
Packaged product Bohnen und Hülsenfrüchte Idénat
Haricots Azuki contains 329 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 24 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (304 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 62,9 g | 23 % |
| Dietary fiber L | 12,7 g | 45 % |
| Total sugars L | 0 g | |
| Protein L | 19,9 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 75 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,9 gbelow the median for Bohnen und Hülsenfrüchte (median 20 g)
- Fiber12,7 gbelow the median for Bohnen und Hülsenfrüchte (median 12,9 g)
- Sugars0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,8 g)
- Sodium0 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 4 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Idénat
- Barcode
- 3380380071997
- Quantity
- 500 g
- Category
- Azuki beans
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Azukis Biocop | 329 | 19,8 g | 62,9 g | 0,5 g |
| Haricots Azuki bio Greenweez | 329 | 19,9 g | 62,9 g | 0,5 g |
| Azukis Tartines & Potager | 329 | 13 g | 58 g | 8,7 g |
| Azukis Rouges Moulin des moines | 329 | 21 g | 60,7 g | 0,8 g |
| Haricots rouges Azuki Jardins Du Midi | 329 | 29 g | 63 g | 0,5 g |
| Adukibonen Ekoplaza | 329 | 19,9 g | 50,2 g | 0,5 g |
| Haricots azuki Bio | 335 | 16,9 g | 59,9 g | 0,5 g |
| Haricots azuki Vivien Paille | 338 | 22 g | 57 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots Azuki?
100 g of Haricots Azuki has 329 kcal.
Is Haricots Azuki high in protein?
Haricots Azuki contains 19,9 g of protein per 100 g (40 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 20 g).
How many carbs are in Haricots Azuki?
Haricots Azuki has 62,9 g of total carbohydrates per 100 g, including 12,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots Azuki?
Haricots Azuki contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Haricots Azuki?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3380380071997. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.