Haribo Gold Bears
Packaged product Süßigkeiten und Desserts Haribo
Haribo Gold Bears contains 362 kcal per 100 g. A Serving, 1 mini paquet, 13.8 g (13,8 g) provides about 50 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (341 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 79,7 g | 29 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 43,5 g | |
| Protein L | 7,2 g | 14 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,72 mg | 4 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gin the top quarter of Süßigkeiten und Desserts (median 3,7 g)
- Sugars43,5 gin the lowest quarter of Süßigkeiten und Desserts (median 53,3 g)
- Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 31,1 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haribo
- Barcode
- 4001686258149
- Label serving
- 1 mini paquet (13.8 g)
- Category
- Gummibonbons
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fizzy Rainbow Belts Happy Shopper | 362 | 0,5 g | 88 g | 0,5 g |
| Sour Strips Sweet Corner | 362 | 3,2 g | 79 g | 2,6 g |
| Jet Planes Pascall | 363 | 3,7 g | 84,5 g | 1 g |
| Worms (Mexico) Haribo | 361 | 7 g | 83,3 g | 0 g |
| Fruit Stars Fruit Works | 361 | 0 g | 89,4 g | 0 g |
| Mélange de bonbon fou akro | 364 | 3 g | 81,8 g | 3 g |
| Jb- Ice Cream Mix Bag 70G Jelly Belly | 364 | 0 g | 91 g | 0 g |
| Sour patch kids Sour Patch Kids | 364 | 4 g | 89,5 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haribo Gold Bears?
100 g of Haribo Gold Bears has 362 kcal. Serving, 1 mini paquet, 13.8 g (13,8 g): about 50 kcal.
How much protein is in Haribo Gold Bears?
Haribo Gold Bears contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 1 g in Serving, 1 mini paquet, 13.8 g (13,8 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,7 g).
How many carbs are in Haribo Gold Bears?
Haribo Gold Bears has 79,7 g of total carbohydrates per 100 g, including 0 g of fiber and 43,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haribo Gold Bears?
Haribo Gold Bears contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Haribo Gold Bears?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001686258149. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.