Hard Boiled Eggs
Packaged product Milch und Eier HY-VEE
Hard Boiled Eggs contains 159 kcal per 100 g. A typical serving of 14 g (44 g) provides about 70 kcal.
Roughly 63 % of its calories come from fat, with 37 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 140 kcal per 100 g across 150 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat L | 3,4 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 375 mg | 125 % |
| Sodium L | 125 mg | 5 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 13,6 g | 27 % |
| Calcium L | 45 mg | 3 % |
| Eisen L | 1,1 mg | 6 % |
| Kalium L | 136 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,6 gin the top quarter of Milch und Eier (median 12 g)
- Fat10,2 gin the top quarter of Milch und Eier (median 9,5 g)
- Saturated fat3,4 gin the top quarter of Milch und Eier (median 3 g)
- Sodium125 mgin the lowest quarter of Milch und Eier (median 140 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 91 IU |
|---|
Product details
- Brand
- HY-VEE
- Barcode
- 0075450247992
- Label serving
- 14 g
- Category
- Eggs & Egg Substitutes
Ingredients
EGGS, WATER, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cage Free Hard-Boiled Eggs FIRST STREET | 159 | 13,6 g | 1,1 g | 9,1 g |
| Hard-Boiled Eggs KRAMER FARMS | 159 | 13,6 g | 0 g | 10,2 g |
| Cage Free Hard-Boiled Eggs KRAMER FARMS | 159 | 13,6 g | 0 g | 10,2 g |
| Cage-Free Hard Cooked & Peeled Eggs KROGER | 159 | 13,6 g | n/a | 9,1 g |
| Organic Cage Free Hard Boiled Eggs HEINEN'S | 159 | 13,6 g | 2,3 g | 9,1 g |
| Cage Free Hard Boiled Eggs HEINEN'S | 159 | 13,6 g | 2,3 g | 9,1 g |
| Cage Free Hard Boiled Eggs HEINEN'S | 159 | 13,6 g | 2,3 g | 9,1 g |
| Organic Cage Free Hard Boiled Eggs HEINEN'S | 159 | 13,6 g | 2,3 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hard Boiled Eggs?
100 g of Hard Boiled Eggs has 159 kcal. 14 g (44 g): about 70 kcal.
Is Hard Boiled Eggs high in protein?
Hard Boiled Eggs contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value), or 6 g in 14 g (44 g). About 37 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 12 g).
How many carbs are in Hard Boiled Eggs?
Hard Boiled Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Hard Boiled Eggs?
Hard Boiled Eggs contains 10,2 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Hard Boiled Eggs?
100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. Juni 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2461490. License: CC0 1.0 (U.S. public domain). Source record dated 18. Juni 2021. Imported 6. November 2026.
Last updated: . Source description: "HARD BOILED EGGS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.