Haferkraft zero Haselnuss
Packaged product Frühstückszerealien Corny
Haferkraft zero Haselnuss contains 357 kcal per 100 g. A Serving, 35 g (35 g) provides about 125 kcal.
Roughly 64 % of its calories come from carbohydrates, with 28 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 441 kcal per 100 g across 47 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 12,6 g | 16 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 116 mg | 5 % |
| Total carbohydrates L | 63,4 g | 23 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 0,57 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 64 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gbelow the median for Frühstückszerealien (median 9,5 g)
- Fiber5,7 gabove the median for Frühstückszerealien (median 5,7 g)
- Sugars0,57 gin the lowest quarter of Frühstückszerealien (median 20 g)
- Fat12,6 gin the lowest quarter of Frühstückszerealien (median 18 g)
- Saturated fat5,4 gabove the median for Frühstückszerealien (median 4,1 g)
- Sodium116 mgbelow the median for Frühstückszerealien (median 192 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Corny
- Barcode
- 4011800599621
- Quantity
- 4 x 35 g
- Label serving
- 35 g
- Category
- Getreidestäbchen mit Nüssen
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vollkornhaferflocken 51%, Süßungsmittel Maltitsirup, geröstete Haselnüsse 5%, Kokosfett, Haselnussmark 1%, natürliches Aroma, Emulgator Lecithine, Salz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Organic Just5 Date and Walnut Tropical Wholefoods | 368 | 6,5 g | 61 g | 9,9 g |
| Muesli abricot Country Farm | 371 | 7,7 g | 69,5 g | 5,6 g |
| alimento ancestral Oná | 340 | 20 g | 42 g | 8 g |
| Chewy Cinnamon Roll Oat Bar BITES WE LOVE | 378 | 8,7 g | 36,7 g | 14,3 g |
| Free Nuss-Nougat Corny | 334 | 7,3 g | 66,8 g | 10,4 g |
| Barras Nüwa con quínoa, pistache, chía y arándano Nüwa | 333 | 10 g | 50 g | 13,3 g |
| Müsli-Riegel Haselnuss ja! | 388 | 6,4 g | 68 g | 12 g |
| Züber Peanut Granola Bar 25 g Züber | 396 | 10 g | 53 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haferkraft zero Haselnuss?
100 g of Haferkraft zero Haselnuss has 357 kcal. Serving, 35 g (35 g): about 125 kcal.
How much protein is in Haferkraft zero Haselnuss?
Haferkraft zero Haselnuss contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,7 g in Serving, 35 g (35 g). About 8 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,5 g).
How many carbs are in Haferkraft zero Haselnuss?
Haferkraft zero Haselnuss has 63,4 g of total carbohydrates per 100 g, including 5,7 g of fiber and 0,57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haferkraft zero Haselnuss?
Haferkraft zero Haselnuss contains 12,6 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Haferkraft zero Haselnuss?
100 g contains 116 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4011800599621. License: ODbL 1.0 (Open Food Facts). Source record dated 12. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.