Multigrain Rice Cakes, Multigrain Rice
Packaged product Snacks HADDAR
Multigrain Rice Cakes, Multigrain Rice contains 400 kcal per 100 g. A typical serving of 4 Pieces / Par (30 g) provides about 120 kcal.
Roughly 79 % of its calories come from carbohydrates, with 11 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 455 kcal per 100 g across 3.083 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 383 mg | 17 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 233 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 79 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for Snacks (median 17,9 g)
- Fiber3,3 gabove the median for Snacks (median 0,6 g)
- Sugars0 gin the lowest quarter of Snacks (median 4,8 g)
- Fat5 gin the lowest quarter of Snacks (median 22,9 g)
- Saturated fat0 gin the lowest quarter of Snacks (median 5 g)
- Sodium383 mgin the lowest quarter of Snacks (median 1.030 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 5 g | 5 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 383 mg | 383 mg |
Product details
- Brand
- HADDAR
- Barcode
- 0077028104430
- Label serving
- 4 Pieces / Par
- Category
- Other Snacks
Ingredients
WHOLEGRAIN BROWN RICE, BLACK IMPERIAL RICE, AMARANTH, BUCKWHEAT, HEMP SEEDS, CHIA SEEDS, FLAX SEEDS, QUINOA, MILLET, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Rice Cakes, Multigrain Rice?
100 g of Multigrain Rice Cakes, Multigrain Rice has 400 kcal. 4 Pieces / Par (30 g): about 120 kcal.
Is Multigrain Rice Cakes, Multigrain Rice high in protein?
Multigrain Rice Cakes, Multigrain Rice contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in 4 Pieces / Par (30 g). About 10 % of its calories come from protein. Compared with other Snacks, that is below the median (median 17,9 g).
How many carbs are in Multigrain Rice Cakes, Multigrain Rice?
Multigrain Rice Cakes, Multigrain Rice has 80 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.
How much fat is in Multigrain Rice Cakes, Multigrain Rice?
Multigrain Rice Cakes, Multigrain Rice contains 5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Multigrain Rice Cakes, Multigrain Rice?
100 g contains 383 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. November 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077028104430. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2414957. License: CC0 1.0 (U.S. public domain). Source record dated 2. November 2022. Imported 6. November 2026.
Last updated: . Source description: "MULTIGRAIN RICE CAKES, MULTIGRAIN RICE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.