Hacksteak

Packaged product Fleisch dmBio

Hacksteak contains 238 kcal per 100 g.

Roughly 43 % of its calories come from fat, with 41 % from protein and 16 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 193 kcal per 100 g across 485 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hacksteak by dmBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
238kcal per 100 g
24 gprotein
9,1 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 11 g 14 %
Saturated fat L 1,6 g 8 %
Sodium L 600 mg 26 %
Total carbohydrates L 9,1 g 3 %
Dietary fiber L 3,2 g 11 %
Total sugars L 1,8 g
Added sugars L 0 g 0 %
Protein L 24 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41 %Carbohydrates: 16 %Fat: 43 %238kcal / 100 g
  • Protein 41 %
  • Carbohydrates 16 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of Fleisch (median 14,7 g)
  • Fiber3,2 gbelow the median for Fleisch (median 4,1 g)
  • Sugars1,8 gabove the median for Fleisch (median 1,2 g)
  • Fat11 gabove the median for Fleisch (median 8,4 g)
  • Saturated fat1,6 gabove the median for Fleisch (median 1 g)
  • Sodium600 mgin the top quarter of Fleisch (median 432 mg)
  • Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
dmBio
Barcode
4010355585967
Quantity
210 g
Category
Fleischanaloge
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wasser, weizeneiweiss, sojaweiss, sonnenblumenol, sojasauce, tofu, haferflocken, rostzwiebeln, tomatenmark, zwiebeln, gewurze, salz, hefe, krauter, sellerie

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HaferTomatenZwiebelnSalzHefe

Similar products

FoodCaloriesProteinCarbsFat
Crispy Blue Vegan deli 238 4,4 g 18 g 16 g
Vegetarische smeerworst Tivall 238 9,9 g 7,7 g 18,4 g
Original Recipe Vegan Fried Popcorn Chick*n VFC 238 13,8 g 22,5 g 11,2 g
Burger hennep paprika Hemp 238 8,2 g 20,5 g 13 g
Beyond sausage Beyond Meat 238 17 g 5 g 16 g
Beyond mince Beyond Meat 238 15 g 4,8 g 17 g
Vegane Mini Frikadellen Food for Future 238 11,3 g 8,1 g 16,4 g
plant based Gehacktes M-Budget 238 21 g 10 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hacksteak?

100 g of Hacksteak has 238 kcal.

Is Hacksteak high in protein?

Hacksteak contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 41 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 14,7 g).

How many carbs are in Hacksteak?

Hacksteak has 9,1 g of total carbohydrates per 100 g, including 3,2 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hacksteak?

Hacksteak contains 11 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in Hacksteak?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4010355585967. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.