plant based Gehacktes
Packaged product Fleisch M-Budget
Plant based Gehacktes contains 238 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 36 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 197 kcal per 100 g across 1.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 2,3 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 17 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of Fleisch (median 15 g)
- Fiber3,2 gbelow the median for Fleisch (median 4,4 g)
- Sugars2,3 gabove the median for Fleisch (median 1,3 g)
- Fat12 gabove the median for Fleisch (median 8,9 g)
- Saturated fat7 gin the top quarter of Fleisch (median 1,1 g)
- Sodium560 mgabove the median for Fleisch (median 520 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M-Budget
- Barcode
- 7613404636053
- Quantity
- 350g
- Category
- Fleischanaloge
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beyond sausage Beyond Meat | 238 | 17 g | 5 g | 16 g |
| Beyond mince Beyond Meat | 238 | 15 g | 4,8 g | 17 g |
| Vegane Mini Frikadellen Food for Future | 238 | 11,3 g | 8,1 g | 16,4 g |
| Original Recipe Vegan Fried Popcorn Chick*n VFC | 238 | 13,8 g | 22,5 g | 11,2 g |
| Plant-Based Crispy Chick'n Sliders Gardein | 238 | 11,2 g | 31,2 g | 7,5 g |
| Crispy Blue Vegan deli | 238 | 4,4 g | 18 g | 16 g |
| Vegetarische smeerworst Tivall | 238 | 9,9 g | 7,7 g | 18,4 g |
| Burger hennep paprika Hemp | 238 | 8,2 g | 20,5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in plant based Gehacktes?
100 g of plant based Gehacktes has 238 kcal.
Is plant based Gehacktes high in protein?
Plant based Gehacktes contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 15 g).
How many carbs are in plant based Gehacktes?
Plant based Gehacktes has 10 g of total carbohydrates per 100 g, including 3,2 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in plant based Gehacktes?
Plant based Gehacktes contains 12 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in plant based Gehacktes?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404636053. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.