Guava Toasted Corn Cracker, Guava
Packaged product Brot und Backwaren CRAIZE
Guava Toasted Corn Cracker, Guava contains 220 kcal per 100 g. A typical serving of 1 package (50 g) provides about 110 kcal.
Roughly 78 % of its calories come from carbohydrates, with 11 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 433 kcal per 100 g across 799 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 16 g | |
| Protein L | 6 g | 12 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 78 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of Brot und Backwaren (median 7,1 g)
- Fiber4 gabove the median for Brot und Backwaren (median 3,3 g)
- Sugars16 gin the top quarter of Brot und Backwaren (median 4,7 g)
- Fat3 gin the lowest quarter of Brot und Backwaren (median 13,3 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,8 g)
- Sodium150 mgin the lowest quarter of Brot und Backwaren (median 607 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- CRAIZE
- Barcode
- 0850014776091
- Label serving
- 1 package
- Category
- Crackers & Biscotti
Ingredients
GUAVA JAM (GUAVA, CANE SUGAR, CITRIC ACID), PRE-COOKED YELLOW CORN FLOUR, YELLOW CORN GRITS, YELLOW CORN MEAL, COLORED WITH BEET JUICE, BETA CAROTENE AND PAPRIKA, SUNFLOWER OIL, KOSHER SALT, CITRIC ACID AND VITAMIN E (TOCOPHEROL) TO PRESERVE FRESHNESS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guava Toasted Corn Cracker, Guava?
100 g of Guava Toasted Corn Cracker, Guava has 220 kcal. 1 package (50 g): about 110 kcal.
How much protein is in Guava Toasted Corn Cracker, Guava?
Guava Toasted Corn Cracker, Guava contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3 g in 1 package (50 g). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 7,1 g).
How many carbs are in Guava Toasted Corn Cracker, Guava?
Guava Toasted Corn Cracker, Guava has 46 g of total carbohydrates per 100 g, including 4 g of fiber and 16 g of sugars.
How much fat is in Guava Toasted Corn Cracker, Guava?
Guava Toasted Corn Cracker, Guava contains 3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Guava Toasted Corn Cracker, Guava?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. August 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2392703. License: CC0 1.0 (U.S. public domain). Source record dated 7. August 2021. Imported 6. November 2026.
Last updated: . Source description: "GUAVA TOASTED CORN CRACKER, GUAVA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.