Guava Paste, Guava
Packaged product Sonstige Lebensmittel IBERIA
Guava Paste, Guava contains 172 kcal per 100 g. A typical serving of 1 slice (40 g) provides about 69 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 333 kcal per 100 g across 186 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 5 g | |
| Protein L | 0 g | 0 % |
| Calcium L | 22 mg | 2 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 262 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Sonstige Lebensmittel (median 1,3 g)
- Fiber10 gabove the median for Sonstige Lebensmittel (median 6,7 g)
- Sugars5 gbelow the median for Sonstige Lebensmittel (median 6,6 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,3 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 5,6 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 33 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 32 g |
|---|
Product details
- Brand
- IBERIA
- Barcode
- 0075669175086
- Label serving
- 1 slice
- Category
- Baking Additives & Extracts
Ingredients
GUAVA PULP, MALTITOL, POLYDEXTROSE DIETARY FIBER, PECTIN GELLING AGENT, CITRIC ACID ACIDULANT, POTASSIUM SORBATE PRESERVATIVE AND SUCRALOSE SWEETENER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Organic Coconut Milk, Original LIEBER'S | 174 | 0,88 g | 4 g | 16,8 g |
| Unsweetened Organic Coconut Milk, Unsweetened HEINEN'S | 175 | 1,3 g | 3,8 g | 17,5 g |
| Unsweetened Organic Premium Coconut Milk, Unsweetened PACIFIC COAST | 175 | 1,3 g | 3,8 g | 17,5 g |
| Extra Creamy Coconut Milk, Extra Creamy CARIBBEAN SUNSHINE | 175 | 0 g | 2,5 g | 17,5 g |
| Soy Bean Paste, Soy Bean N/A | 167 | 13,3 g | 20 g | 6,7 g |
| Organic Coconut Milk BADIA | 150 | 1,3 g | 2,5 g | 17,5 g |
| Fermented Bean Curd With Sesame Oil HOCEAN INC | 200 | 20 g | 20 g | 0 g |
| Coconut Cream, Coconut WEGMANS | 200 | 0 g | 3,3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guava Paste, Guava?
100 g of Guava Paste, Guava has 172 kcal. 1 slice (40 g): about 69 kcal.
How much protein is in Guava Paste, Guava?
Guava Paste, Guava contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 slice (40 g). About 0 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 1,3 g).
How many carbs are in Guava Paste, Guava?
Guava Paste, Guava has 40 g of total carbohydrates per 100 g, including 10 g of fiber and 5 g of sugars.
How much fat is in Guava Paste, Guava?
Guava Paste, Guava contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Guava Paste, Guava?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. November 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2402471. License: CC0 1.0 (U.S. public domain). Source record dated 24. November 2022. Imported 6. November 2026.
Last updated: . Source description: "GUAVA PASTE, GUAVA". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.