Guacamole quick mix

Packaged product Gewürze, Kräuter und Gewürze

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Guacamole quick mix contains 294 kcal per 100 g. A Serving, 3/4 tsp, 1.7 g (1,7 g) provides about 5 kcal.

That is more energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 97 kcal per 100 g across 3.493 products.

100 g provides 32 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

294kcal per 100 g
0 gprotein
0 gcarbohydrates
0 gfat
5kcal in Serving, 3/4 tsp, 1.7 g (1,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 5.880 mg 256 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 0 g 0 %
Calcium L 412 mg32 %
Eisen L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Vitamins and minerals, % Daily Value per 100 g

Calcium32 %Eisen0 %Kalium0 %

Nutritional insights

  • Sugars0 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 0,56 g)
  • Sodium5.880 mgbelow the median for Gewürze, Kräuter und Gewürze (median 6.890 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 294 kcal294 kcal
Protein 0 g0 g
Carbohydrates 0 g0 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 5.882 mg5.880 mg

Product details

Barcode
0787359133275
Label serving
3/4 tsp (1.7 g)
Category
lebensmittel
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maltodextrin, salt, onion*, lime juice solids, ascorbic acid, garlic powder, safflower oil, citric acid, red bell pepper*, spice, canola oil, natural flavors, lactic acid, 2% calcium silicate and silicon dioxide added as anti-caking agents.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzZwiebelnKnoblauchRaps (Rübsenöl)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Guacamole quick mix?

100 g of Guacamole quick mix has 294 kcal. Serving, 3/4 tsp, 1.7 g (1,7 g): about 5 kcal.

How much protein is in Guacamole quick mix?

Guacamole quick mix contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 3/4 tsp, 1.7 g (1,7 g).

How many carbs are in Guacamole quick mix?

Guacamole quick mix has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Guacamole quick mix?

Guacamole quick mix contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Guacamole quick mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (32 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Guacamole quick mix?

100 g contains 5.880 mg of sodium, 256 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2429156. License: CC0 1.0 (U.S. public domain). Source record dated 9. September 2018. Imported 6. November 2026.
  • Open Food Facts, record 0787359133275. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.