Ground Pork
Packaged product Fleisch WEGMANS
Ground Pork contains 214 kcal per 100 g. A typical serving of 3 oz cooked (112 g) provides about 240 kcal.
Roughly 66 % of its calories come from fat, with 34 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (212 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21 % |
| Sodium L | 45 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 17,9 g | 36 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,96 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat15,2 gabove the median for Fleisch (median 12,3 g)
- Saturated fat5,4 gabove the median for Fleisch (median 4 g)
- Sodium45 mgin the lowest quarter of Fleisch (median 67 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- WEGMANS
- Barcode
- 07789033053
- Label serving
- 3 oz cooked
- Category
- Other Meats
Ingredients
ORGANIC GROUND PORK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 85% Lean/15% Fat Grass Fed Organic Ground Beef MEIJER | 214 | 18,8 g | 0 g | 15,2 g |
| Beef Ribeye Steak, Beef SIMPLE TRUTH | 214 | 19,6 g | 0 g | 15,2 g |
| 85% Lean - 15% Fat Fresh Ground Beef Patties MARKET BASKET | 214 | 19,6 g | 0 g | 15,2 g |
| 85% Lean/15% Fat Grass Fed Ground Beef Patties THOMAS FARMS | 214 | 18,8 g | 0 g | 15,2 g |
| 85% Lean/15% Fat Ground Beef STEAKHOUSE NATURALS | 214 | 18,8 g | 0 g | 15,2 g |
| 85% Lean 15% Fat Fresh Ground Beef CUB | 214 | 18,8 g | 0 g | 15,2 g |
| Grassfed Ground Beef NATURE'S PROMISE | 214 | 18,8 g | 0 g | 15,2 g |
| Ground Beef STONE MEATS | 214 | 18,8 g | 0 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Pork?
100 g of Ground Pork has 214 kcal. 3 oz cooked (112 g): about 240 kcal.
Is Ground Pork high in protein?
Ground Pork contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 20 g in 3 oz cooked (112 g). About 34 % of its calories come from protein.
How many carbs are in Ground Pork?
Ground Pork has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Ground Pork?
Ground Pork contains 15,2 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Ground Pork?
100 g contains 45 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. August 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2182200. License: CC0 1.0 (U.S. public domain). Source record dated 25. August 2021. Imported 6. November 2026.
Last updated: . Source description: "GROUND PORK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.