Ground Pork Extra Lean
Packaged product Fleisch DuBreton
Ground Pork Extra Lean contains 140 kcal per 100 g. A Serving, 0.5 tasse, 100 g (100 g) provides about 140 kcal.
Roughly 57 % of its calories come from protein, with 43 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 70 mg | 23 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 21 g | 42 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,75 mg | 4 % |
| Kalium L | 350 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of Fleisch (median 17,2 g)
- Fiber0 gin the lowest quarter of Fleisch (median 0,046 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1 g)
- Fat7 gbelow the median for Fleisch (median 8,6 g)
- Saturated fat2,5 gbelow the median for Fleisch (median 3,1 g)
- Sodium50 mgin the lowest quarter of Fleisch (median 394 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swedish Meatballs Great Value | 140 | 6 g | 16,5 g | 5,5 g |
| Beef bulgogi Costco Costco | 140 | 12,7 g | 11 g | 5,3 g |
| Little Pork Sausages Jones Dairy Farm | 140 | 3 g | 24 g | 3,5 g |
| Beef Bulgogi Kirkland Signature | 140 | 12,7 g | 11 g | 5,3 g |
| Roast peppered beef Woolworths Food | 140 | 24,5 g | 1 g | 3,7 g |
| Bönröra med gröna oliver Garant | 140 | 3,2 g | 8,3 g | 9,7 g |
| Hardwood smoked Carving Ham Western Family | 140 | 21 g | 4 g | 5 g |
| Caesar Bacon Complete Salad kit Ready Pac | 140 | 3 g | 5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Pork Extra Lean?
100 g of Ground Pork Extra Lean has 140 kcal. Serving, 0.5 tasse, 100 g (100 g): about 140 kcal.
Is Ground Pork Extra Lean high in protein?
Ground Pork Extra Lean contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in Serving, 0.5 tasse, 100 g (100 g). About 57 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,2 g).
How many carbs are in Ground Pork Extra Lean?
Ground Pork Extra Lean has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Pork Extra Lean?
Ground Pork Extra Lean contains 7 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Ground Pork Extra Lean?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0664158711807. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.