Ground Beef
Packaged product Fleisch Only Alberta Beef
Ground Beef contains 290 kcal per 100 g. A Serving, 0.2 package, 100 g (100 g) provides about 290 kcal.
Roughly 78 % of its calories come from fat, with 22 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat | not reported | |
| Trans fat L | 1,5 g | |
| Cholesterol L | 75 mg | 25 % |
| Sodium L | 65 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 16 g | 32 % |
| Calcium L | 20 mg | 2 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gbelow the median for Fleisch (median 17,6 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1 g)
- Fat25 gin the top quarter of Fleisch (median 8,6 g)
- Sodium65 mgin the lowest quarter of Fleisch (median 380 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Only Alberta Beef
- Barcode
- 0883353513867
- Label serving
- 0.2 package (100 g)
- Category
- Fleisch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veal bratwurst Valbella | 290 | 11 g | 3 g | 25 g |
| Sea Salt And Pepper Meat Balls Ashfields | 290 | 15,5 g | 10,6 g | 20,2 g |
| Pork sausage Tomato &Onion Compliments | 290 | 15 g | 2 g | 25 g |
| Pork, Parmesan & Truffle Sausages Marks & Spencer | 290 | 14,7 g | 3,1 g | 24,1 g |
| 2 rashers back bacon Morrisons | 290 | 25,2 g | 0,2 g | 20,8 g |
| Fromage Hamel La fromagerie Hamel | 290 | 14 g | 1,8 g | 25 g |
| Beef and bean chimichangas El Monterrey | 290 | 8 g | 31 g | 15 g |
| Cup of noodles beef Maruchan | 290 | 6 g | 39 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Beef?
100 g of Ground Beef has 290 kcal. Serving, 0.2 package, 100 g (100 g): about 290 kcal.
Is Ground Beef high in protein?
Ground Beef contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in Serving, 0.2 package, 100 g (100 g). About 22 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17,6 g).
How many carbs are in Ground Beef?
Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Beef?
Ground Beef contains 25 g of fat per 100 g.
How much sodium is in Ground Beef?
100 g contains 65 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0883353513867. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.