Groenten soep
Packaged product Suppen und Saucen Unox
Groenten soep contains 27 kcal per 100 g. A Serving, 250 ml (250 g) provides about 68 kcal.
Roughly 50 % of its calories come from carbohydrates, with 27 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 46 kcal per 100 g across 108 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 50 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gabove the median for Suppen und Saucen (median 1,2 g)
- Fiber0,5 gin the lowest quarter of Suppen und Saucen (median 1,1 g)
- Sugars0,7 gin the lowest quarter of Suppen und Saucen (median 1,5 g)
- Fat0,8 gbelow the median for Suppen und Saucen (median 1,3 g)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unox
- Barcode
- 8710522674826
- Quantity
- 700 ml
- Label serving
- 250 ml
- Category
- Gemüsesuppen in Dosen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rundvlees, nootmuskaatextract), vermicelli 1,2% (harde TARWEGRIES, E-EIWIT), gemodificeerd zetmeel, SELDERUJBLAD, zout, gistextract, peterselie, laurierblad, aroma, peterseliewortel'.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crema de zanahoria, puerro y cebolla Knorr | 26 | 0,7 g | 4 g | 0,5 g |
| Soupe Légumes Tradition Lo Corti de Savoie | 28 | 0,66 g | 5,5 g | 0,14 g |
| SOUPE AUX LÉGUMES du jardin Habitant | 28 | 0,8 g | 7,2 g | 0 g |
| Crème d’endive Tidelice | 26 | 1 g | 5,3 g | 0 g |
| Passato di patate y carote Knorr | 26 | 0,84 g | 4 g | 0,44 g |
| Gevulde groentesoep Albert Heijn | 29 | 1 g | 2,5 g | 1,5 g |
| Minestrone Spar | 29 | 0,9 g | 4,9 g | 0,5 g |
| Oma's courgettesoep Oma's Soep | 29 | 0,7 g | 3,1 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Groenten soep?
100 g of Groenten soep has 27 kcal. Serving, 250 ml (250 g): about 68 kcal.
How much protein is in Groenten soep?
Groenten soep contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,8 g in Serving, 250 ml (250 g). About 23 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,2 g).
How many carbs are in Groenten soep?
Groenten soep has 3,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Groenten soep?
Groenten soep contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Groenten soep?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710522674826. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.