Griego Zero natural
Packaged product Milch und Eier LALA
Griego Zero natural contains 66 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 66 kcal.
Roughly 40 % of its calories come from protein, with 34 % from carbohydrates and 26 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 93 kcal per 100 g across 2.227 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 0,067 mg | 0 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 34 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gbelow the median for Milch und Eier (median 7,1 g)
- Fiber0,1 gabove the median for Milch und Eier (median 0 g)
- Sugars4,5 gbelow the median for Milch und Eier (median 8 g)
- Fat1,9 gbelow the median for Milch und Eier (median 2,6 g)
- Saturated fat1,1 gbelow the median for Milch und Eier (median 1,7 g)
- Sodium0,067 mgin the lowest quarter of Milch und Eier (median 40 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LALA
- Barcode
- 7501020560916
- Label serving
- 100.0 g
- Category
- Joghurt im griechischen Stil
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
leche parcialmente descremada pasteurizada, concentrado de leche descremada, solidos de la leche, almidon modificado, grenetina, saborizante natural, cultivos lacticos, lactasa, natamicina
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh yoghurt Greek style low fat EasiYo | 66 | 5,4 g | 8,4 g | 1,2 g |
| Asda fat free Greek style yoghurt Asda | 66 | 7 g | 8 g | 0,5 g |
| Low Fat Greek Style Yoghurt NADA | 66 | 7 g | 5 g | 2 g |
| yogurt Griego taeq | 66 | 8 g | 8,7 g | 0 g |
| Chobani, simply 100, greek non-fat yogurt, vanilla blended Chobani | 66 | 8,4 g | 9,7 g | 0 g |
| Fat Free Greek Style Yogurt Asda | 66 | 7 g | 8 g | 0,5 g |
| 0% Greek Yogurt Alyom | 66 | 11,3 g | 4,1 g | 0,5 g |
| Yogurt Griego Natural Taeq | 66 | 7,8 g | 8,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Griego Zero natural?
100 g of Griego Zero natural has 66 kcal. Serving, 100.0 g (100 g): about 66 kcal.
How much protein is in Griego Zero natural?
Griego Zero natural contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,6 g in Serving, 100.0 g (100 g). About 40 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 7,1 g).
How many carbs are in Griego Zero natural?
Griego Zero natural has 5,5 g of total carbohydrates per 100 g, including 0,1 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Griego Zero natural?
Griego Zero natural contains 1,9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Griego Zero natural?
100 g contains 0,067 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501020560916. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.