Griego yogurt
Packaged product Milch und Eier Gloria
Griego yogurt contains 96 kcal per 100 g. A Serving, 200 g (200 g) provides about 192 kcal.
Roughly 43 % of its calories come from carbohydrates, with 37 % from fat and 21 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (91 kcal per 100 g).
100 g provides 12 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 2,7 g | 14 % |
| Trans fat L | 0,15 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 65 mg | 3 % |
| Total carbohydrates L | 10,2 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,5 g | |
| Protein L | 5 g | 10 % |
| Calcium L | 150 mg | 12 % |
| Phosphor L | 120 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 43 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of Milch und Eier (median 3,5 g)
- Sugars9,5 gbelow the median for Milch und Eier (median 11 g)
- Fat3,9 gin the top quarter of Milch und Eier (median 3,2 g)
- Saturated fat2,7 gin the top quarter of Milch und Eier (median 2,2 g)
- Sodium65 mgin the top quarter of Milch und Eier (median 40 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Leche cruda, leche entera en polvo, azúcar blanco, proteína concentrada de leche, estabilizador: fosfato de dialmidón hidroxipropilado (SIN 1442), gelatina, saborizantes artificiales a: frutos rojos (fresa y arándano) y melaza; colorante: carmín (SIN 120), edulcorante: sucralosa (SIN 955) y cultivos lácticos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Yogurt BIO MIRTILLI Lattebusche | 96 | 3,3 g | 15 g | 3,1 g |
| Yogurt Arborea | 96 | 3,1 g | 14 g | 3,1 g |
| Yogurt caffè Caseificio Fratelli Cavanna | 96 | 3,2 g | 13,9 g | 3 g |
| Yogurt intero biologico di capra alla nocciola Biobruni | 96 | 3,2 g | 12,7 g | 3,8 g |
| Yogurt pesca Dicrodo | 96 | 3,2 g | 13 g | 3,5 g |
| Frozen Yogurt Caramel Pecan Crunch Chapmans | 96 | 1,6 g | 16,5 g | 2,4 g |
| Yogurt alto contenuto proteico Dacos | 97 | 11 g | 9,8 g | 0,4 g |
| Yogurt cocco in scaglie Arborea | 97 | 3 g | 13 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Griego yogurt?
100 g of Griego yogurt has 96 kcal. Serving, 200 g (200 g): about 192 kcal.
How much protein is in Griego yogurt?
Griego yogurt contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 10 g in Serving, 200 g (200 g). About 21 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,5 g).
How many carbs are in Griego yogurt?
Griego yogurt has 10,2 g of total carbohydrates per 100 g, including 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Griego yogurt?
Griego yogurt contains 3,9 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Griego yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Griego yogurt?
100 g contains 65 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Juni 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7751271031233. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juni 2025. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.