Griego yogurt
Packaged product Dairy and Eggs Gloria
Griego yogurt contains 96 kcal per 100 g. A serving, 200 g (200 g) provides about 192 kcal.
Roughly 43% of its calories come from carbohydrates, with 37% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (91 kcal per 100 g).
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0.15 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 65 mg | 3% |
| Total carbohydrates L | 10.2 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 9.5 g | |
| Protein L | 5 g | 10% |
| Calcium L | 150 mg | 12% |
| Phosphorus L | 120 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 43%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of dairy and eggs (median 3.5 g)
- Sugars9.5 gbelow the median for dairy and eggs (median 10.8 g)
- Fat3.9 gin the top quarter of dairy and eggs (median 3.2 g)
- Saturated fat2.7 gin the top quarter of dairy and eggs (median 2.2 g)
- Sodium65 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Leche cruda, leche entera en polvo, azúcar blanco, proteína concentrada de leche, estabilizador: fosfato de dialmidón hidroxipropilado (SIN 1442), gelatina, saborizantes artificiales a: frutos rojos (fresa y arándano) y melaza; colorante: carmín (SIN 120), edulcorante: sucralosa (SIN 955) y cultivos lácticos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Yogurt BIO MIRTILLI Lattebusche | 96 | 3.3 g | 15 g | 3.1 g |
| Yogurt Arborea | 96 | 3.1 g | 14 g | 3.1 g |
| Yogurt caffè Caseificio Fratelli Cavanna | 96 | 3.2 g | 13.9 g | 3 g |
| Yogurt intero biologico di capra alla nocciola Biobruni | 96 | 3.2 g | 12.7 g | 3.8 g |
| Yogurt pesca Dicrodo | 96 | 3.2 g | 13 g | 3.5 g |
| Frozen Yogurt Caramel Pecan Crunch Chapmans | 96 | 1.6 g | 16.5 g | 2.4 g |
| Yogurt alto contenuto proteico Dacos | 97 | 11 g | 9.8 g | 0.4 g |
| Yogurt cocco in scaglie Arborea | 97 | 3 g | 13 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7751271031233. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.