Green Tea Pocky
Packaged product Süßigkeiten und Desserts Glico
Green Tea Pocky contains 500 kcal per 100 g. A Serving, 1 pack, 40 g (40 g) provides about 200 kcal.
Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 22,5 g | 29 % |
| Saturated fat L | 17,5 g | 88 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12,5 mg | 4 % |
| Sodium L | 175 mg | 8 % |
| Total carbohydrates L | 67,5 g | 25 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 35 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,5 g | 15 % |
| Calcium L | 75 mg | 6 % |
| Eisen L | 0,75 mg | 4 % |
| Kalium L | 125 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 54 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for Süßigkeiten und Desserts (median 6,5 g)
- Fiber7,5 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars35 gin the top quarter of Süßigkeiten und Desserts (median 26,8 g)
- Fat22,5 gabove the median for Süßigkeiten und Desserts (median 19 g)
- Saturated fat17,5 gin the top quarter of Süßigkeiten und Desserts (median 7,6 g)
- Sodium175 mgbelow the median for Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cholesterol / Cholestérol 5 mg Sodium / Sodium 80 mg Carbohydrate / Glucides 29 g Fibre / Fibres 1 g Sugars / Sucres 15 g Protein / Protéines 3g Vitamin A/ Vitamine A Vitamin C / Vitamine C Calcium/ Calcium Iron / Fer
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Tea Pocky?
100 g of Green Tea Pocky has 500 kcal. Serving, 1 pack, 40 g (40 g): about 200 kcal.
How much protein is in Green Tea Pocky?
Green Tea Pocky contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in Serving, 1 pack, 40 g (40 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,5 g).
How many carbs are in Green Tea Pocky?
Green Tea Pocky has 67,5 g of total carbohydrates per 100 g, including 7,5 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Tea Pocky?
Green Tea Pocky contains 22,5 g of fat per 100 g, of which 17,5 g is saturated (88 % of the Daily Value).
How much sodium is in Green Tea Pocky?
100 g contains 175 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073141552943. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.