Grass-fed beef jerky

Packaged product Fleisch

Grass-fed beef jerky contains 214 kcal per 100 g.

Roughly 56 % of its calories come from protein, with 37 % from carbohydrates and 7 % from fat (estimated with general energy factors).

That is close to the median for Fleisch on FoodFactly (200 kcal per 100 g).

100 g provides 21 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Grass-fed beef jerky, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
32,1 gprotein
21,4 gcarbohydrates
1,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 89 mg 30 %
Sodium L 1.180 mg 51 %
Total carbohydrates L 21,4 g 8 %
Dietary fiber L 0 g 0 %
Total sugars L 14,3 g
Protein L 32,1 g 64 %
Vitamin C L 4,3 mg5 %
Calcium L 71 mg5 %
Eisen L 3,9 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56 %Carbohydrates: 37 %Fat: 7 %214kcal / 100 g
  • Protein 56 %
  • Carbohydrates 37 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen21 %Calcium5 %Vitamin C5 %

Nutritional insights

  • Protein32,1 gin the top quarter of Fleisch (median 17,6 g)
  • Sugars14,3 gin the top quarter of Fleisch (median 1 g)
  • Fat1,8 gin the lowest quarter of Fleisch (median 8,6 g)
  • Saturated fat0 gin the lowest quarter of Fleisch (median 3,1 g)
  • Sodium1.180 mgin the top quarter of Fleisch (median 380 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 32,1 g32,1 g
Carbohydrates 21,4 g21,4 g
Fat 1,8 g1,8 g
Fiber 0 g0 g
Sugars 14,3 g14,3 g
Sodium 1.179 mg1.180 mg

Product details

Barcode
0854837006991
Category
Fleisch
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grass-Fed Beef, Brown Sugar (Sugar, Molasses), Gluten Free Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol [|) Hatch Chile Seasoning (Salt, Dehydrated Onion and Garlic, Green Chili, Sugar, Green Bell Pepper Powder, Tomato Powder, Spices, Natural Flavors), Organic Seasoned Rice Vinegar Dressing (Organic Rice Vinegar, Organic Sugar, Water, Salt), Pineapple Juice, Cayenne Pepper, Hatch Green Chiles, Black Pepper Contains: Soy

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalzZwiebelnKnoblauchTomatenEssig

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grass-fed beef jerky?

100 g of Grass-fed beef jerky has 214 kcal.

Is Grass-fed beef jerky high in protein?

Grass-fed beef jerky contains 32,1 g of protein per 100 g (64 % of the 50 g Daily Value). About 56 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).

How many carbs are in Grass-fed beef jerky?

Grass-fed beef jerky has 21,4 g of total carbohydrates per 100 g, including 0 g of fiber and 14,3 g of sugars.

How much fat is in Grass-fed beef jerky?

Grass-fed beef jerky contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Grass-fed beef jerky contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grass-fed beef jerky?

100 g contains 1.180 mg of sodium, 51 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8. Juli 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2282700. License: CC0 1.0 (U.S. public domain). Source record dated 21. September 2020. Imported 6. November 2026.
  • Open Food Facts, record 0854837006991. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Juli 2024. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.