Granola Zero Açúcar Superfrutas
Packaged product Frühstückszerealien Jasmine
Granola Zero Açúcar Superfrutas contains 380 kcal per 100 g. A Serving, 40 g (40 g) provides about 152 kcal.
Roughly 58 % of its calories come from carbohydrates, with 29 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 32,5 mg | 1 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 12,5 g | 45 % |
| Total sugars L | 0,25 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 58 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gin the top quarter of Frühstückszerealien (median 9,8 g)
- Fiber12,5 gin the top quarter of Frühstückszerealien (median 8,7 g)
- Sugars0,25 gin the lowest quarter of Frühstückszerealien (median 17 g)
- Fat12,5 gabove the median for Frühstückszerealien (median 9 g)
- Saturated fat2,3 gabove the median for Frühstückszerealien (median 1,8 g)
- Sodium32,5 mgabove the median for Frühstückszerealien (median 28 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jasmine
- Barcode
- 7896283002434
- Quantity
- 250 g
- Label serving
- 40 g
- Category
- Mueslis mit Früchten
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocos de aveia integral, óleos vegetais (milho, girassol, algodão, palma), superfrutas desidratadas (cranberry, gojiberry), flocos de cereais, flocos de milho integral, fibra natural solúvel, fibra de trigo, abacaxi desidratado, linhaça, quinoa, beterraba desidratada, alfarroba, sal, edulcorantes naturais (maltitol, glicosídeo de esteviol), aromas, antioxidante natural (tocoferol).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferSalzSonnenblumenölPalmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli 10 frutas Special Line | 380 | 13 g | 55 g | 10 g |
| MUESLI con frutta esotica, frutta secca e semi IN'S Mercato | 380 | 7,3 g | 60,7 g | 10,2 g |
| Müsli 205 Seitenbacher | 380 | 12 g | 56 g | 10 g |
| Muesli 35 fruits, noix et graines CARREFOUR FRANCE | 380 | 8,8 g | 63 g | 8,3 g |
| Muesli bio figue, datte, orange, amande Charles vignon | 380 | 8,7 g | 59 g | 10 g |
| Muesli aux fruits La Vie Claire | 380 | 8,2 g | 60,3 g | 10 g |
| Fruit Müsli Pirkka | 380 | 9,4 g | 65 g | 7,3 g |
| Strawberry granola My muesli | 380 | 11,2 g | 60,3 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola Zero Açúcar Superfrutas?
100 g of Granola Zero Açúcar Superfrutas has 380 kcal. Serving, 40 g (40 g): about 152 kcal.
Is Granola Zero Açúcar Superfrutas high in protein?
Granola Zero Açúcar Superfrutas contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 5 g in Serving, 40 g (40 g). About 13 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 9,8 g).
How many carbs are in Granola Zero Açúcar Superfrutas?
Granola Zero Açúcar Superfrutas has 55 g of total carbohydrates per 100 g, including 12,5 g of fiber and 0,25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola Zero Açúcar Superfrutas?
Granola Zero Açúcar Superfrutas contains 12,5 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Granola Zero Açúcar Superfrutas?
100 g contains 32,5 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896283002434. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.