Graines Bio de Lin Dorées
Packaged product Nüsse und Samen L'Aliment Sain
Graines Bio de Lin Dorées contains 494 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 20 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (499 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 36,5 g | 47 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,3 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 7 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,3 gin the top quarter of Nüsse und Samen (median 21 g)
- Sugars1,2 gbelow the median for Nüsse und Samen (median 1,4 g)
- Fat36,5 gbelow the median for Nüsse und Samen (median 37,9 g)
- Saturated fat3,6 gbelow the median for Nüsse und Samen (median 3,7 g)
- Sodium24 mgin the lowest quarter of Nüsse und Samen (median 36 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- L'Aliment Sain
- Barcode
- 3398240037021
- Quantity
- 500 g
- Category
- Goldflachssamen
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Graines bio de lin drorées
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Linhaça Dourada Salutem | 494 | 21,2 g | 7,7 g | 36,7 g |
| Graines de lin bio Delhaize | 496 | 19 g | 7,3 g | 37 g |
| Graines de lin doré bio Greenweez | 492 | 24 g | 1,2 g | 37 g |
| 250G GRAINES DE LIN DORé Celnat | 492 | 23,5 g | 3 g | 37,3 g |
| Graines de lin doré Biothentic | 492 | 19,5 g | 34,2 g | 34 g |
| Graines de lin doré bio Greenweez | 492 | 24 g | 1,2 g | 37 g |
| Semillas de lino dorado Biográ | 491 | 20,2 g | 6,6 g | 36,6 g |
| Lino dorado Biográ | 491 | 20,2 g | 6,6 g | 36,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines Bio de Lin Dorées?
100 g of Graines Bio de Lin Dorées has 494 kcal.
Is Graines Bio de Lin Dorées high in protein?
Graines Bio de Lin Dorées contains 22,3 g of protein per 100 g (45 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 21 g).
How many carbs are in Graines Bio de Lin Dorées?
Graines Bio de Lin Dorées has 7,7 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines Bio de Lin Dorées?
Graines Bio de Lin Dorées contains 36,5 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Graines Bio de Lin Dorées?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3398240037021. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.