Gourmetstykker
Packaged product Brot und Backwaren Coop
Gourmetstykker contains 259 kcal per 100 g. A Serving, 80 gram (80 g) provides about 207 kcal.
Roughly 74 % of its calories come from carbohydrates, with 13 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 347 kcal per 100 g across 13 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 74 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the lowest quarter of Brot und Backwaren (median 9,5 g)
- Sugars4 gin the lowest quarter of Brot und Backwaren (median 11 g)
- Fat3,4 gin the lowest quarter of Brot und Backwaren (median 12 g)
- Saturated fat0,6 gin the lowest quarter of Brot und Backwaren (median 1,9 g)
- Sodium520 mgin the top quarter of Brot und Backwaren (median 440 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7340191141575
- Quantity
- 480 gram
- Label serving
- 80 gram
- Category
- Plain milk bread rolls
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hvedemel, vand, frøblanding 6,5% (græskarkerner, blå birkesfrø, hirse, hørfrø, sesamfrø, solsikkekerner), kartoffelflager, salt, rugflager, gær, rugmaltekstrakt, maltet hvedemel, emulgatorer (E 472e vegetabilsk, E 322 raps), antiklumpningsmiddel (E 341), melbehandlingsmiddel (E 300). Kan indeholde spor af byg, havre, soja, mælk og sennep.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlKartoffelSalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pains au Lait Grafschafter | 245 | 7,4 g | 48,3 g | 1,9 g |
| 6pk Hotdog rolls Lawleys | 313 | 11,3 g | 48,1 g | 7,6 g |
| 8 pains au lait au beurre La Fournée Dorée | 325 | 9,6 g | 50,4 g | 9,4 g |
| Pan de Leche alipende | 347 | 9,7 g | 49 g | 12 g |
| Panecillos de leche Gourmet | 347 | 9,7 g | 49 g | 12 g |
| Panini al latte Dulcesol | 347 | 9,7 g | 49 g | 12 g |
| 10 Pains au Lait Prix Mini | 348 | 8,2 g | 56 g | 9,8 g |
| Pains au lait Brioche Pasquier | 349 | 9,5 g | 55 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gourmetstykker?
100 g of Gourmetstykker has 259 kcal. Serving, 80 gram (80 g): about 207 kcal.
How much protein is in Gourmetstykker?
Gourmetstykker contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 6,8 g in Serving, 80 gram (80 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 9,5 g).
How many carbs are in Gourmetstykker?
Gourmetstykker has 47 g of total carbohydrates per 100 g, including 3,4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gourmetstykker?
Gourmetstykker contains 3,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Gourmetstykker?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340191141575. License: ODbL 1.0 (Open Food Facts). Source record dated 8. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.