Gourmet Majs
Packaged product Gemüse Bonduelle
Gourmet Majs contains 80 kcal per 100 g. A Serving, 140 g (140 g) provides about 112 kcal.
Roughly 60 % of its calories come from carbohydrates, with 24 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (77 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 79,8 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 10,8 g | 4 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 5,2 g | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 60 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the top quarter of Gemüse (median 2,6 g)
- Fiber3,8 gin the top quarter of Gemüse (median 2,8 g)
- Fat1,9 gin the top quarter of Gemüse (median 1,4 g)
- Saturated fat0,5 gin the top quarter of Gemüse (median 0,2 g)
- Sodium160 mgbelow the median for Gemüse (median 169 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonduelle
- Barcode
- 3083680666152
- Quantity
- 3 x 150g
- Label serving
- 140 g
- Category
- Mais in Dosen
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zlatá kukurica sklo Bonduelle | 80 | 2,9 g | 12 g | 1,7 g |
| Sweet corn Lidl | 80 | 2,6 g | 13,5 g | 1,2 g |
| Bonduelle mais Bonduelle | 80 | 2,9 g | 4,9 g | 1,4 g |
| Mais dolce in grani croccante Belfiore | 80 | 2,3 g | 11,7 g | 2 g |
| Mais Cortilia | 80 | 2,3 g | 12 g | 2 g |
| Bio Sonnemais Rewe | 80 | 2,4 g | 12,1 g | 1,6 g |
| Maïs en crème Compliments | 80 | 1,6 g | 18,4 g | 0,8 g |
| Goldmais (Doppelpack) Bonduelle | 80 | 2,9 g | 11 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gourmet Majs?
100 g of Gourmet Majs has 80 kcal. Serving, 140 g (140 g): about 112 kcal.
How much protein is in Gourmet Majs?
Gourmet Majs contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,1 g in Serving, 140 g (140 g). About 16 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,6 g).
How many carbs are in Gourmet Majs?
Gourmet Majs has 10,8 g of total carbohydrates per 100 g, including 3,8 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gourmet Majs?
Gourmet Majs contains 1,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Gourmet Majs?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Januar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083680666152. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Januar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.