How many calories are in Gourmet Majs?

100 g of Gourmet Majs has 80 kcal. Serving, 140 g (140 g): about 112 kcal.

How much protein is in Gourmet Majs?

Gourmet Majs contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 4.1 g in serving, 140 g (140 g). About 16% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Gourmet Majs?

Gourmet Majs has 10.8 g of total carbohydrates per 100 g, including 3.8 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gourmet Majs?

Gourmet Majs contains 1.9 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Gourmet Majs?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gourmet Majs

Packaged product Vegetables Bonduelle

Gourmet Majs contains 80 kcal per 100 g. A serving, 140 g (140 g) provides about 112 kcal.

Roughly 60% of its calories come from carbohydrates, with 24% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (77 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

80kcal per 100 g

2.9 gprotein

10.8 gcarbohydrates

1.9 gfat

112kcal in serving, 140 g (140 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	79.8 kcal
Total fat L	1.9 g	2%
Saturated fat L	0.5 g	3%
Sodium L	160 mg	7%
Total carbohydrates L	10.8 g	4%
Dietary fiber L	3.8 g	14%
Total sugars L	5.2 g
Protein L	2.9 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 60%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.9 gin the top quarter of vegetables (median 2.6 g)
Fiber3.8 gin the top quarter of vegetables (median 2.8 g)
Fat1.9 gin the top quarter of vegetables (median 1.3 g)
Saturated fat0.5 gin the top quarter of vegetables (median 0.2 g)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bonduelle
Barcode: 3083680666152
Quantity: 3 x 150g
Label serving: 140 g
Category: Canned corn
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3083680666152. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.