Gingerbread kit, ginger
Packaged product Süßigkeiten und Desserts
Gingerbread kit, ginger contains 400 kcal per 100 g. A Serving, 0.05 KIT, 30 g (30 g) provides about 120 kcal.
Roughly 75 % of its calories come from carbohydrates, with 22 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
100 g provides 22 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 267 mg | 12 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 53,3 g | |
| Added sugars L | 53,3 g | 107 % |
| Protein L | 3,3 g | 7 % |
| Calcium L | 33 mg | 3 % |
| Eisen L | 4 mg | 22 % |
| Kalium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 75 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of Süßigkeiten und Desserts (median 6,4 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars53,3 gin the top quarter of Süßigkeiten und Desserts (median 27 g)
- Fat10 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat5 gbelow the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium267 mgabove the median for Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 76,7 g | 76,7 g |
| Fat | 10 g | 10 g |
| Fiber | 0 g | 0 g |
| Sugars | 53,3 g | 53,3 g |
| Sodium | 267 mg | 267 mg |
Product details
- Barcode
- 0037695163208
- Label serving
- 0.05 KIT (30 g)
- Category
- Kekse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gingerbread: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, ascorbic acid as a dough conditioner, amylase), invert sugar, sugar, palm oil shortening (palm oil and fractionated palm oil), molasses, cinnamon, salt, cocoa, cocoa processed with alkali, ginger, soy lecithin as an emulsifier, cloves, allspice, leavening mix (sodium acid pyrophosphate, sodium bicarbonate, corn starch, and monocalcium phosphate), baking soda, eggs, whey powder (milk). icing: powdered sugar (granulated sugar, corn starch), water, palm oil, corn syrup, modified corn starch, salt, artificial flavors, mono - and diglycerides, polysorbate 60, titanium dioxide, citric acid, potassium sorbate (preservative). candy bats: dextrose, corn syrup, citric acid, calcium stearate, tapioca dextrin, titanium dioxide (color), confectioners glaze, carnauba wax, artificial flavors, red 40, yellow 6, blue 1, red 40 lake, yellow 5 lake, blue 1 lake. candy jewels: dextrose, corn syrup, citric acid, calcium stearate, tapioca dextrin, titanium dioxide (color), confectioners glaze, carnauba wax, artificial flavors, red 3, red 40, yellow 5, yellow 6, blue 1 fruity gummies: sugar, corn syrup, corn starch, water, citric acid, sodium citrate, artificial and natural flavors, yellow 5, yellow 6, blue 1, red 40.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gingerbread kit, ginger?
100 g of Gingerbread kit, ginger has 400 kcal. Serving, 0.05 KIT, 30 g (30 g): about 120 kcal.
How much protein is in Gingerbread kit, ginger?
Gingerbread kit, ginger contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 0.05 KIT, 30 g (30 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,4 g).
How many carbs are in Gingerbread kit, ginger?
Gingerbread kit, ginger has 76,7 g of total carbohydrates per 100 g, including 0 g of fiber and 53,3 g of sugars.
How much fat is in Gingerbread kit, ginger?
Gingerbread kit, ginger contains 10 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Gingerbread kit, ginger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gingerbread kit, ginger?
100 g contains 267 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2134532. License: CC0 1.0 (U.S. public domain). Source record dated 12. Dezember 2018. Imported 6. November 2026.
- Open Food Facts, record 0037695163208. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.