Ginger snaps

Packaged product Sonstige Lebensmittel

Ginger snaps contains 467 kcal per 100 g.

Roughly 64 % of its calories come from carbohydrates, with 33 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

100 g provides 17 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ginger snaps, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
3,3 gprotein
73,3 gcarbohydrates
16,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 16,7 g 21 %
Saturated fat L 5 g 25 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 450 mg 20 %
Total carbohydrates L 73,3 g 27 %
Dietary fiber L 0 g 0 %
Total sugars L 30 g
Added sugars L 30 g 60 %
Protein L 3,3 g 7 %
Calcium L 67 mg5 %
Eisen L 3 mg17 %
Kalium L 100 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 64 %Fat: 33 %467kcal / 100 g
  • Protein 3 %
  • Carbohydrates 64 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen17 %Calcium5 %Kalium2 %

Nutritional insights

  • Protein3,3 gbelow the median for Sonstige Lebensmittel (median 7,2 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars30 gin the top quarter of Sonstige Lebensmittel (median 3,6 g)
  • Fat16,7 gabove the median for Sonstige Lebensmittel (median 6,1 g)
  • Saturated fat5 gabove the median for Sonstige Lebensmittel (median 2,1 g)
  • Sodium450 mgabove the median for Sonstige Lebensmittel (median 241 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 3,3 g3,3 g
Carbohydrates 73,3 g73,3 g
Fat 16,7 g16,7 g
Fiber 0 g0 g
Sugars 30 g30 g
Sodium 450 mg450 mg

Product details

Barcode
0027800061314
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ginger snaps?

100 g of Ginger snaps has 467 kcal.

How much protein is in Ginger snaps?

Ginger snaps contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7,2 g).

How many carbs are in Ginger snaps?

Ginger snaps has 73,3 g of total carbohydrates per 100 g, including 0 g of fiber and 30 g of sugars.

How much fat is in Ginger snaps?

Ginger snaps contains 16,7 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Ginger snaps contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ginger snaps?

100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 7. Februar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2215105. License: CC0 1.0 (U.S. public domain). Source record dated 9. November 2021. Imported 6. November 2026.
  • Open Food Facts, record 0027800061314. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Februar 2022. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.