Gille bollar
Packaged product Süßigkeiten und Desserts Gille
Gille bollar contains 497 kcal per 100 g. A Serving, 31.3 g (31,3 g) provides about 156 kcal.
Roughly 56 % of its calories come from fat, with 41 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 398 kcal per 100 g across 1.979 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 30,1 g | 39 % |
| Saturated fat L | 17,1 g | 86 % |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 49,2 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 32,4 g | |
| Added sugars L | 19,6 g | 39 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 41 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for Süßigkeiten und Desserts (median 5,3 g)
- Sugars32,4 gin the top quarter of Süßigkeiten und Desserts (median 25 g)
- Fat30,1 gin the top quarter of Süßigkeiten und Desserts (median 18 g)
- Saturated fat17,1 gin the top quarter of Süßigkeiten und Desserts (median 6,7 g)
- Sodium188 mgbelow the median for Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_HAVREGRYN_ 27 %, margarin (vegetabiliska fetter och oljor (palm, shea, raps, kokos), vatten, salt, emulgeringsmedel: mono-och diglycerider av vegetabiliska fettsyror; naturlig arom, antioxidationsmedel: citronsyra), socker, kakaoglasyr 9,5 % (socker, vegetabiliskt fett (palmkärna"), fettreducerat kakaopulver, emulgeringsmedel: lecitin, sorbitantristearat), invertsockersirap, kokosflingor 4,5%, arom (konserveringsmedel: kaliumsorbat), fettreducerat kakaopulver, _VETEMJÖL_, _ÄGGPULVER_, bakpulver: natriumkarbonater, difosfater, majsstärkelse, ammoniumkarbonater.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes Rhum-Raisin Biscuiterie De Tradition Gourmande | 497 | 5,5 g | 66,4 g | 24,5 g |
| Lazos de hojaldre bombón Pastelería Jesús | 498 | 4,3 g | 54,7 g | 28,9 g |
| Polvorones selectos Carrefour | 498 | 8 g | 58 g | 26 g |
| Glückstaler Karamell mit Zimt Wicklein | 498 | 6,4 g | 64 g | 23,6 g |
| Cannoli farcis à la crème de pistache Les Deux Siciles | 496 | 5,8 g | 48 g | 31 g |
| Baklava Nutty & Fruity | 496 | 4,3 g | 14,3 g | 32,1 g |
| Prussien nach Schweizer Art Aldente | 496 | 6 g | 64 g | 24 g |
| Cereola - Choc und Berry Griesson - de Beukelaer | 496 | 6,1 g | 62 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gille bollar?
100 g of Gille bollar has 497 kcal. Serving, 31.3 g (31,3 g): about 156 kcal.
How much protein is in Gille bollar?
Gille bollar contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,4 g in Serving, 31.3 g (31,3 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,3 g).
How many carbs are in Gille bollar?
Gille bollar has 49,2 g of total carbohydrates per 100 g, including 32,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gille bollar?
Gille bollar contains 30,1 g of fat per 100 g, of which 17,1 g is saturated (86 % of the Daily Value).
How much sodium is in Gille bollar?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7314710510005. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.