Golden Finger Premium Rolls, Golden Finger
Packaged product Brot und Backwaren THE BAKERY
Golden Finger Premium Rolls, Golden Finger contains 250 kcal per 100 g. A typical serving of 1 Roll (28 g) provides about 70 kcal.
Roughly 75 % of its calories come from carbohydrates, with 13 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (269 kcal per 100 g).
100 g provides 16 % of the Daily Value for Eisen and 11 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 446 mg | 19 % |
| Total carbohydrates L | 46,4 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 7,1 g | 14 % |
| Calcium L | 143 mg | 11 % |
| Eisen L | 2,9 mg | 16 % |
| Kalium L | 107 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 75 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of Brot und Backwaren (median 8,9 g)
- Fiber0 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
- Sugars3,6 gbelow the median for Brot und Backwaren (median 4,7 g)
- Fat3,6 gabove the median for Brot und Backwaren (median 3,5 g)
- Sodium446 mgbelow the median for Brot und Backwaren (median 472 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 46,4 g | 46,4 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 446 mg | 446 mg |
Product details
- Brand
- THE BAKERY
- Barcode
- 0835841001400
- Label serving
- 1 Roll
- Category
- breads-buns
Ingredients
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, YEAST, SUGAR, SOYBEAN AND/ OR CANOLA OIL, CONTAINS LESS THAN 2% OF WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, DOUGH CONDITIONERS (MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), SOY LECITHIN, GUAR GUM, VINEGAR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Golden Finger Premium Rolls, Golden Finger?
100 g of Golden Finger Premium Rolls, Golden Finger has 250 kcal. 1 Roll (28 g): about 70 kcal.
How much protein is in Golden Finger Premium Rolls, Golden Finger?
Golden Finger Premium Rolls, Golden Finger contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 1 Roll (28 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,9 g).
How many carbs are in Golden Finger Premium Rolls, Golden Finger?
Golden Finger Premium Rolls, Golden Finger has 46,4 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.
How much fat is in Golden Finger Premium Rolls, Golden Finger?
Golden Finger Premium Rolls, Golden Finger contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Golden Finger Premium Rolls, Golden Finger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Golden Finger Premium Rolls, Golden Finger?
100 g contains 446 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. Januar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0835841001400. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Januar 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2416664. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.
Last updated: . Source description: "GOLDEN FINGER PREMIUM ROLLS, GOLDEN FINGER". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.