Giant Eagle, Sweet Chips + Nuts Trail Mix
Packaged product Snacks GIANT EAGLE
Giant Eagle, Sweet Chips + Nuts Trail Mix contains 489 kcal per 100 g. A typical serving of 0.33 cup (47 g) provides about 230 kcal.
Roughly 55 % of its calories come from fat, with 36 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 545 kcal per 100 g across 5.924 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 31,9 g | 41 % |
| Saturated fat L | 8,5 g | 43 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 96 mg | 4 % |
| Total carbohydrates L | 46,8 g | 17 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 34 g | |
| Protein L | 12,8 g | 26 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 85 mg | 7 % |
| Eisen L | 1,5 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 36 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,8 gbelow the median for Snacks (median 13,3 g)
- Fiber4,3 gbelow the median for Snacks (median 6,7 g)
- Sugars34 gabove the median for Snacks (median 6,7 g)
- Fat31,9 gbelow the median for Snacks (median 39,3 g)
- Saturated fat8,5 gabove the median for Snacks (median 6,7 g)
- Sodium96 mgbelow the median for Snacks (median 246 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 0030034091729
- Label serving
- 0.33 cup
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
PEANUTS, RAISINS COATED WITH LESS THAN 1% SUNFLOWER AND/OR CANOLA OIL, MILK CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVORING]), PEANUT BUTTER CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NON FAT MILK POWDER, WHEY POWDER, PEANUT BUTTER [PEANUTS, HYDROGENATED RAPESEED AND COTTONSEED OIL], DEXTROSE, SALT AND SOY LECITHIN), ALMONDS, CASHEWS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Giant Eagle, Sweet Chips + Nuts Trail Mix?
100 g of Giant Eagle, Sweet Chips + Nuts Trail Mix has 489 kcal. 0.33 cup (47 g): about 230 kcal.
Is Giant Eagle, Sweet Chips + Nuts Trail Mix high in protein?
Giant Eagle, Sweet Chips + Nuts Trail Mix contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value), or 6 g in 0.33 cup (47 g). About 10 % of its calories come from protein. Compared with other Snacks, that is below the median (median 13,3 g).
How many carbs are in Giant Eagle, Sweet Chips + Nuts Trail Mix?
Giant Eagle, Sweet Chips + Nuts Trail Mix has 46,8 g of total carbohydrates per 100 g, including 4,3 g of fiber and 34 g of sugars.
How much fat is in Giant Eagle, Sweet Chips + Nuts Trail Mix?
Giant Eagle, Sweet Chips + Nuts Trail Mix contains 31,9 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
How much sodium is in Giant Eagle, Sweet Chips + Nuts Trail Mix?
100 g contains 96 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. September 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2046899. License: CC0 1.0 (U.S. public domain). Source record dated 7. September 2018. Imported 6. November 2026.
Last updated: . Source description: "GIANT EAGLE, SWEET CHIPS + NUTS TRAIL MIX". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.