Ghosts nuggets
Packaged product Süßigkeiten und Desserts
Ghosts nuggets contains 412 kcal per 100 g. A Serving, 3 PCS, 17 g (17 g) provides about 70 kcal.
Roughly 64 % of its calories come from carbohydrates, with 30 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (385 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 14,7 g | 19 % |
| Saturated fat L | 5,9 g | 29 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 70,6 g | 26 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 47,1 g | |
| Added sugars L | 47,1 g | 94 % |
| Protein L | 5,9 g | 12 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 29 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 64 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gin the top quarter of Süßigkeiten und Desserts (median 2,6 g)
- Sugars47,1 gbelow the median for Süßigkeiten und Desserts (median 54,8 g)
- Fat14,7 gabove the median for Süßigkeiten und Desserts (median 0,5 g)
- Saturated fat5,9 gabove the median for Süßigkeiten und Desserts (median 1,3 g)
- Sodium176 mgin the top quarter of Süßigkeiten und Desserts (median 50 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 412 kcal | 412 kcal |
| Protein | 5,9 g | 5,9 g |
| Carbohydrates | 70,6 g | 70,6 g |
| Fat | 14,7 g | 14,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 47,1 g | 47,1 g |
| Sodium | 176 mg | 176 mg |
Product details
- Barcode
- 0041168624424
- Label serving
- 3 PCS (17 g)
- Category
- Süßwaren
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cane sugar, corn syrup, peanut butter (contains fresh ground dry roasted peanuts, salt, and preserved with vitamin e to maintain freshness), toasted coconut, natural turmeric color, natural red color (vegetable juice concentrate) or fd & c red #40, red #3, blue #1, and natural vanilla flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ghosts nuggets?
100 g of Ghosts nuggets has 412 kcal. Serving, 3 PCS, 17 g (17 g): about 70 kcal.
How much protein is in Ghosts nuggets?
Ghosts nuggets contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 1 g in Serving, 3 PCS, 17 g (17 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 2,6 g).
How many carbs are in Ghosts nuggets?
Ghosts nuggets has 70,6 g of total carbohydrates per 100 g, including 0 g of fiber and 47,1 g of sugars.
How much fat is in Ghosts nuggets?
Ghosts nuggets contains 14,7 g of fat per 100 g, of which 5,9 g is saturated (29 % of the Daily Value).
How much sodium is in Ghosts nuggets?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2132930. License: CC0 1.0 (U.S. public domain). Source record dated 3. November 2018. Imported 6. November 2026.
- Open Food Facts, record 0041168624424. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.