Bio Forellenfilets
Packaged product Fisch und Meeresfrüchte REWE Bio
Bio Forellenfilets contains 124 kcal per 100 g.
Roughly 62 % of its calories come from protein, with 36 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 160 kcal per 100 g across 386 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 865 mg | 38 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,3 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 2 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,3 gin the lowest quarter of Fisch und Meeresfrüchte (median 23 g)
- Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,5 g)
- Fat5 gin the lowest quarter of Fisch und Meeresfrüchte (median 7,6 g)
- Sodium865 mgin the lowest quarter of Fisch und Meeresfrüchte (median 1.160 mg)
- Protein per 100 kcal15,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- REWE Bio
- Barcode
- 4388844006607
- Category
- Räucherforellen
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Forelle¹, Meersalz, Rauch. 'in kontrolliert biologischer Aquakultur in Italien/Deutschland/Griechenland (siehe Seitenaufdruck) gewonnen. Spezies: Forelle (Oncorhynchus mykiss) Herkunft: A) in Italien in Aquakultur gewonnen oder B) in Deutschland in Aquakultur gewonnen oder C) in Griechenland in Aquakultur gewonnen Farmregion: A) Sefro, Provinz Macerata oder B) Waldeck, Bundesland Hessen oder C) Preveza, Region Epirus Kulturform: Teichwirtschaft Aktuelle Rohware: siehe Codierung im MHD-Feld
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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|---|---|---|---|---|
| Saumon fumé Delpeyrat | 123 | 26 g | 0,5 g | 2,3 g |
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| Filets of smoked trout MIGROS BIO | 126 | 22 g | 1 g | 4 g |
| Røget ørred Norlax | 122 | 20 g | 0 g | 4,9 g |
| Truite saumonée Almare Seafood | 127 | 21 g | 0 g | 5 g |
| Mini tranches de truite fumee bio CAMPAGNIE DE SAUMON | 127 | 23 g | 0,8 g | 3,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Forellenfilets?
100 g of Bio Forellenfilets has 124 kcal.
Is Bio Forellenfilets high in protein?
Bio Forellenfilets contains 19,3 g of protein per 100 g (39 % of the 50 g Daily Value). About 62 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 23 g).
How many carbs are in Bio Forellenfilets?
Bio Forellenfilets has 0,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Forellenfilets?
Bio Forellenfilets contains 5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Bio Forellenfilets?
100 g contains 865 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388844006607. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.