Garlic parmesan pasta sauce

Packaged product Suppen und Saucen

Garlic parmesan pasta sauce contains 57 kcal per 100 g. A Serving, 1/4 cup, 61 g (61 g) provides about 35 kcal.

Roughly 47 % of its calories come from fat, with 32 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

57kcal per 100 g
3,3 gprotein
4,9 gcarbohydrates
3,3 gfat
35kcal in Serving, 1/4 cup, 61 g (61 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 3,3 g 4 %
Saturated fat L 2,5 g 12 %
Trans fat L 0 g
Cholesterol L 25 mg 8 %
Sodium L 508 mg 22 %
Total carbohydrates L 4,9 g 2 %
Dietary fiber L 1,6 g 6 %
Total sugars L 1,6 g
Added sugars L 0 g 0 %
Protein L 3,3 g 7 %
Calcium L 75 mg6 %
Eisen L 0 mg0 %
Kalium L 69 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 32 %Fat: 47 %57kcal / 100 g
  • Protein 21 %
  • Carbohydrates 32 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6 %Kalium1 %Eisen0 %

Nutritional insights

  • Protein3,3 gabove the median for Suppen und Saucen (median 1,3 g)
  • Fiber1,6 gabove the median for Suppen und Saucen (median 0,5 g)
  • Sugars1,6 gbelow the median for Suppen und Saucen (median 4 g)
  • Fat3,3 gbelow the median for Suppen und Saucen (median 4,2 g)
  • Saturated fat2,5 gabove the median for Suppen und Saucen (median 0,5 g)
  • Sodium508 mgbelow the median for Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 57 kcal57 kcal
Protein 3,3 g3,3 g
Carbohydrates 4,9 g4,9 g
Fat 3,3 g3,3 g
Fiber 1,6 g1,6 g
Sugars 1,6 g1,6 g
Sodium 508 mg508 mg

Product details

Barcode
0036200431191
Label serving
1/4 cup (61 g)
Category
lebensmittel
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, whole milk (milk, vitamin d3), cauliflower, parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), modified corn starch, enzyme modified egg yolk (egg yolk, salt, enzyme), butter (sweet cream, salt), romano cheese made from cow's milk (pasteurized part-skim milk, cheese cultures, salt, enzymes), garlic, salt, whey, xanthan gum, disodium phosphate, yeast extract, spices, garlic powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchButterKnoblauchSalzHefeEi

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic parmesan pasta sauce?

100 g of Garlic parmesan pasta sauce has 57 kcal. Serving, 1/4 cup, 61 g (61 g): about 35 kcal.

How much protein is in Garlic parmesan pasta sauce?

Garlic parmesan pasta sauce contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in Serving, 1/4 cup, 61 g (61 g). About 21 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,3 g).

How many carbs are in Garlic parmesan pasta sauce?

Garlic parmesan pasta sauce has 4,9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,6 g of sugars.

How much fat is in Garlic parmesan pasta sauce?

Garlic parmesan pasta sauce contains 3,3 g of fat per 100 g, of which 2,5 g is saturated (12 % of the Daily Value).

How much sodium is in Garlic parmesan pasta sauce?

100 g contains 508 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1970701. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
  • Open Food Facts, record 0036200431191. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.