Garlic Dinner Rolls, Garlic
Packaged product Brot und Backwaren ESSENTIAL EVERYDAY
Garlic Dinner Rolls, Garlic contains 368 kcal per 100 g. A typical serving of 1 roll (38 g) provides about 140 kcal.
Roughly 52 % of its calories come from carbohydrates, with 39 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 318 kcal per 100 g across 271 products.
100 g provides 15 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 15,8 g | 20 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 711 mg | 31 % |
| Total carbohydrates L | 47,4 g | 17 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 2,6 g | 5 % |
| Protein L | 7,9 g | 16 % |
| Calcium L | 26 mg | 2 % |
| Eisen L | 2,6 mg | 15 % |
| Kalium L | 79 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 52 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gabove the median for Brot und Backwaren (median 7,7 g)
- Fiber2,6 gin the top quarter of Brot und Backwaren (median 2 g)
- Sugars2,6 gbelow the median for Brot und Backwaren (median 3,1 g)
- Fat15,8 gabove the median for Brot und Backwaren (median 13,2 g)
- Saturated fat4 gabove the median for Brot und Backwaren (median 3,6 g)
- Sodium711 mgin the top quarter of Brot und Backwaren (median 509 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 21 IU |
|---|
Product details
- Brand
- ESSENTIAL EVERYDAY
- Barcode
- 0041303020760
- Label serving
- 1 roll
- Category
- frozen-bread-dough
Ingredients
ROLL: ENRICHED WHEAT FLOUR ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, SUGAR, VEGETABLE OIL SHORTENING (PALM, SOYBEAN OIL), YEAST, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, MALTED BARLEY FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MICROBIAL ENZYMES. SPREAD: VEGETABLE OIL BLEND (SOYBEAN, PALM), WATER, CRUSHED GARLIC, DRIED GARLIC, SALT, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, SWEET CREAM BUTTERMILK, MONOGLYCERIDES, SPICE, ONION POWDER, SUNFLOWER LECITHIN, GARLIC EXTRACT, LACTIC ACID, BETA-CAROTENE (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Dinner Rolls, Garlic?
100 g of Garlic Dinner Rolls, Garlic has 368 kcal. 1 roll (38 g): about 140 kcal.
How much protein is in Garlic Dinner Rolls, Garlic?
Garlic Dinner Rolls, Garlic contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 3 g in 1 roll (38 g). About 9 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 7,7 g).
How many carbs are in Garlic Dinner Rolls, Garlic?
Garlic Dinner Rolls, Garlic has 47,4 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2,6 g of sugars.
How much fat is in Garlic Dinner Rolls, Garlic?
Garlic Dinner Rolls, Garlic contains 15,8 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Garlic Dinner Rolls, Garlic contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic Dinner Rolls, Garlic?
100 g contains 711 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. Juli 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2460663. License: CC0 1.0 (U.S. public domain). Source record dated 27. Juli 2021. Imported 6. November 2026.
Last updated: . Source description: "GARLIC DINNER ROLLS, GARLIC". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.