Garlic Breadsticks
Packaged product Brot und Backwaren TOPS
Garlic Breadsticks contains 300 kcal per 100 g. A typical serving of 1 BREADSTICK (50 g) provides about 150 kcal.
Roughly 65 % of its calories come from carbohydrates, with 24 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 269 kcal per 100 g across 1.941 products.
100 g provides 16 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 4 g | |
| Protein L | 8 g | 16 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 40 mg | 3 % |
| Eisen L | 2,9 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 65 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for Brot und Backwaren (median 8,8 g)
- Fiber2 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars4 gbelow the median for Brot und Backwaren (median 4,8 g)
- Fat8 gin the top quarter of Brot und Backwaren (median 3,5 g)
- Saturated fat2 gin the top quarter of Brot und Backwaren (median 0 g)
- Sodium560 mgin the top quarter of Brot und Backwaren (median 471 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 4 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- TOPS
- Barcode
- 07078405686
- Label serving
- 1 BREADSTICK
- Category
- breads-buns
Ingredients
BREAD: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, WATER, YEAST, SUGAR, SOYBEAN OIL, SALT, WHEY POWDER, MONO AND DIGLYCERIDES, CITRIC ACID, YEAST, CALCIUM PROPIONATE (PRESERVATIVE), MICROBIAL ENZYMES, ASCORBIC ACID. SPREAD: SOYBEAN OIL, WATER, PARMESAN CHEESE (PASTEURIZED MILK, SALT, BACTERIAL, CULTURE, LIPASE, CALCIUM CHLORIDE, MOCROBIAL ENZYME, CORN STARCH AND/OR CELLULOSE (AS AN ANTICAKING AGENT)), DEHYDRATED GARLIC, PALM OIL, WHEY POWDER, SALT, MODIFIED CORN STARCH, DISTILLED VEGETABLE MONOGLYCERIDE,NATURAL AND ARTIFICIAL FLAVORS, DEHYDRATED PARSLEY, CITRIC ACID, MODIFIED TAPIOCA STARCH, XANTHAN GUM, BETA CAROTENE (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Breadsticks?
100 g of Garlic Breadsticks has 300 kcal. 1 BREADSTICK (50 g): about 150 kcal.
How much protein is in Garlic Breadsticks?
Garlic Breadsticks contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in 1 BREADSTICK (50 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8,8 g).
How many carbs are in Garlic Breadsticks?
Garlic Breadsticks has 48 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars.
How much fat is in Garlic Breadsticks?
Garlic Breadsticks contains 8 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Garlic Breadsticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic Breadsticks?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. Januar 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2055729. License: CC0 1.0 (U.S. public domain). Source record dated 20. Januar 2018. Imported 6. November 2026.
Last updated: . Source description: "GARLIC BREADSTICKS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.