Garlic Bread Cheese

Packaged product Milch und Eier

Garlic Bread Cheese contains 357 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 100 kcal.

Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (337 kcal per 100 g).

100 g provides 71 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Garlic Bread Cheese, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
21,4 gprotein
0 gcarbohydrates
25 gfat
100kcal in Serving, 1 ONZ, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 25 g 32 %
Saturated fat L 14,3 g 72 %
Trans fat L 0 g
Cholesterol L 143 mg 48 %
Sodium L 536 mg 23 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 21,4 g 43 %
Calcium L 929 mg71 %
Eisen L 0 mg0 %
Kalium L 96 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Fat: 72 %357kcal / 100 g
  • Protein 28 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium71 %Kalium2 %Eisen0 %

Nutritional insights

  • Sugars0 gin the lowest quarter of Milch und Eier (median 0,4 g)
  • Fat25 gbelow the median for Milch und Eier (median 27 g)
  • Saturated fat14,3 gbelow the median for Milch und Eier (median 17 g)
  • Sodium536 mgbelow the median for Milch und Eier (median 643 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g
Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU
Other components (1)
Total sugar alcohols L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 346 kcal357 kcal
Protein 21,4 g21,4 g
Carbohydrates 0 g0 g
Fat 25 g25 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 536 mg536 mg

Product details

Barcode
0812019024942
Label serving
1 ONZ (28 g)
Category
Käse
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized cow milk, salt, enzymes, garlic powder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchSalzKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic Bread Cheese?

100 g of Garlic Bread Cheese has 357 kcal. Serving, 1 ONZ, 28 g (28 g): about 100 kcal.

Is Garlic Bread Cheese high in protein?

Garlic Bread Cheese contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in Serving, 1 ONZ, 28 g (28 g). About 28 % of its calories come from protein.

How many carbs are in Garlic Bread Cheese?

Garlic Bread Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Garlic Bread Cheese?

Garlic Bread Cheese contains 25 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).

What vitamins and minerals does Garlic Bread Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (71 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic Bread Cheese?

100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6. September 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2407807. License: CC0 1.0 (U.S. public domain). Source record dated 17. April 2019. Imported 6. November 2026.
  • Open Food Facts, record 0812019024942. License: ODbL 1.0 (Open Food Facts). Source record dated 6. September 2022. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.