Gallo tex mex
Packaged product Getreide und Pasta Gallo
Gallo tex mex contains 207 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 28 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 1,6 g | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 60 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for Getreide und Pasta (median 6,7 g)
- Fiber2,8 gabove the median for Getreide und Pasta (median 2,2 g)
- Sugars1,6 gbelow the median for Getreide und Pasta (median 1,8 g)
- Fat6,2 gin the top quarter of Getreide und Pasta (median 2,5 g)
- Saturated fat1,1 gin the top quarter of Getreide und Pasta (median 0,32 g)
- Sodium480 mgabove the median for Getreide und Pasta (median 440 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gallo
- Barcode
- 8001420011333
- Category
- Reisschalen
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paella veggie Gallo | 207 | 6,5 g | 30,6 g | 5,9 g |
| Cilantro Lime Rice Harris Teeter | 208 | 4 g | 40,8 g | 3,6 g |
| Seafood Paella Abricome Abricome | 206 | 0,4 g | 24,1 g | 8,3 g |
| Bontà Pronte Paella mare Gallo riso Gallo | 210 | 6,7 g | 31,6 g | 5,8 g |
| Risotto Riso gallo | 210 | 4,7 g | 39,1 g | 3,7 g |
| Risotto Al Quattro Formaggi Gallo | 210 | 4,7 g | 39,1 g | 3,7 g |
| Riz Rouge Gallo | 211 | 4,9 g | 39,1 g | 3,2 g |
| bueno y pronto Gallo | 212 | 6,7 g | 32 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gallo tex mex?
100 g of Gallo tex mex has 207 kcal.
How much protein is in Gallo tex mex?
Gallo tex mex contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 6,7 g).
How many carbs are in Gallo tex mex?
Gallo tex mex has 30 g of total carbohydrates per 100 g, including 2,8 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gallo tex mex?
Gallo tex mex contains 6,2 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Gallo tex mex?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001420011333. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.