Gallo tex mex

Packaged product Grains and Pasta Gallo

Gallo tex mex contains 207 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 28% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (194 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gallo tex mex by Gallo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
207kcal per 100 g
6.3 gprotein
30 gcarbohydrates
6.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 6.2 g 8%
Saturated fat L 1.1 g 6%
Sodium L 480 mg 21%
Total carbohydrates L 30 g 11%
Dietary fiber L 2.8 g 10%
Total sugars L 1.6 g
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 60%Fat: 28%207kcal / 100 g
  • Protein 13%
  • Carbohydrates 60%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gbelow the median for grains and pasta (median 6.7 g)
  • Fiber2.8 gabove the median for grains and pasta (median 2.2 g)
  • Sugars1.6 gbelow the median for grains and pasta (median 1.8 g)
  • Fat6.2 gin the top quarter of grains and pasta (median 2.6 g)
  • Saturated fat1.1 gin the top quarter of grains and pasta (median 0.35 g)
  • Sodium480 mgabove the median for grains and pasta (median 417 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gallo
Barcode
8001420011333
Category
Rice dishes
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Paella veggie Gallo 207 6.5 g 30.6 g 5.9 g
Cilantro Lime Rice Harris Teeter 208 4 g 40.8 g 3.6 g
Seafood Paella Abricome Abricome 206 0.4 g 24.1 g 8.3 g
Bontà Pronte Paella mare Gallo riso Gallo 210 6.7 g 31.6 g 5.8 g
Risotto Riso gallo 210 4.7 g 39.1 g 3.7 g
Risotto Al Quattro Formaggi Gallo 210 4.7 g 39.1 g 3.7 g
Riz Rouge Gallo 211 4.9 g 39.1 g 3.2 g
bueno y pronto Gallo 212 6.7 g 32 g 5.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8001420011333. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gallo tex mex?

100 g of Gallo tex mex has 207 kcal.

How much protein is in Gallo tex mex?

Gallo tex mex contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 6.7 g).

How many carbs are in Gallo tex mex?

Gallo tex mex has 30 g of total carbohydrates per 100 g, including 2.8 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gallo tex mex?

Gallo tex mex contains 6.2 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Gallo tex mex?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.