Fully Cooked BBQ Pork Back Ribs
Fully Cooked BBQ Pork Back Ribs contains 250 kcal per 100 g. A Serving, 0.5 cup, 140 g (140 g) provides about 350 kcal.
Roughly 54 % of its calories come from fat, with 38 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 5,7 g | 29 % |
| Trans fat L | 0,071 g | |
| Cholesterol L | 82,1 mg | 27 % |
| Sodium L | 257 mg | 11 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0,71 g | 3 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,6 g | 47 % |
| Calcium L | 53,6 mg | 4 % |
| Eisen L | 1,4 mg | 8 % |
| Kalium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 8 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,6 gin the top quarter of Fleisch (median 17,6 g)
- Fiber0,71 gabove the median for Fleisch (median 0 g)
- Sugars5 gin the top quarter of Fleisch (median 1 g)
- Fat15 gabove the median for Fleisch (median 8,6 g)
- Saturated fat5,7 gabove the median for Fleisch (median 3,1 g)
- Sodium257 mgbelow the median for Fleisch (median 380 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 5,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,2 g |
Product details
- Brand
- null
- Barcode
- 0623798008821
- Label serving
- 0.5 cup (140 g)
- Category
- cotes-de-porc
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Pork back ribs, Sugars (brown sugar, fancy molasse, apricot puree, sugar), Water, Tomato paste, Cider vinegar, Soy sauce (water, soybeans, salt), Salt, Natural smoke flavour, Mustard powder, Spices. Contains: Soy, Mustard. PREPARATION If the product is frozen, thaw in refrigerator before heating. Cooking times may vary depending on oven or barbecue. For best results: Place bag in a properly sized pot and cover with cold water. Bring water to a low boil and heat for approximately 15 minutes. Open bag, pour contents unto a baking sheet, and cover with aluminum foil. Caution: contents will be hot! Place in oven and heat for 8-10 minutes (205°C / 400°F). Serve. Conventional oven: Preheat oven to 205°C (400°F). Pour contents of bag unto a baking sheet, cover ribs with sauce, and cover with aluminum foil. Heat for 15-20 minutes and serve. BBQ:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Fully Cooked BBQ Pork Back Ribs?
100 g of Fully Cooked BBQ Pork Back Ribs has 250 kcal. Serving, 0.5 cup, 140 g (140 g): about 350 kcal.
Is Fully Cooked BBQ Pork Back Ribs high in protein?
Fully Cooked BBQ Pork Back Ribs contains 23,6 g of protein per 100 g (47 % of the 50 g Daily Value), or 33 g in Serving, 0.5 cup, 140 g (140 g). About 38 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).
How many carbs are in Fully Cooked BBQ Pork Back Ribs?
Fully Cooked BBQ Pork Back Ribs has 5 g of total carbohydrates per 100 g, including 0,71 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fully Cooked BBQ Pork Back Ribs?
Fully Cooked BBQ Pork Back Ribs contains 15 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
How much sodium is in Fully Cooked BBQ Pork Back Ribs?
100 g contains 257 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0623798008821. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.