Fully Cooked Bacon
Packaged product Fleisch OLYMEL
Fully Cooked Bacon contains 421 kcal per 100 g. A Serving, 3 tranches, 19 g (19 g) provides about 80 kcal.
Roughly 66 % of its calories come from fat, with 34 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 202 kcal per 100 g across 39.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 31,6 g | 40 % |
| Saturated fat L | 13,2 g | 66 % |
| Trans fat L | 0 g | |
| Cholesterol L | 105 mg | 35 % |
| Sodium L | 1.789 mg | 78 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 36,8 g | 74 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,1 mg | 6 % |
| Kalium L | 395 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36,8 gin the top quarter of Fleisch (median 17,7 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1 g)
- Fat31,6 gin the top quarter of Fleisch (median 8,6 g)
- Saturated fat13,2 gin the top quarter of Fleisch (median 3,2 g)
- Sodium1.789 mgin the top quarter of Fleisch (median 350 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Center Cut Bacon Hormel Black Label | 421 | 36,8 g | 0 g | 31,6 g |
| Farmer John Maple Bacon Farmer John | 421 | 31,6 g | 5,3 g | 31,6 g |
| Maple Thick Cut Bacon Farmland | 421 | 31,6 g | 5,3 g | 31,6 g |
| Ungherese Salami Sticks Solterra D’Italia | 421 | 26,3 g | 2,6 g | 34,2 g |
| Wagyu Beef Bacon Wagyu-X | 421 | 21,1 g | 10,5 g | 31,6 g |
| Salami Pepperoni Soleterra d'Italia | 421 | 26,3 g | 2,6 g | 34,2 g |
| Hardwood smoked bacon reduced sodium Hatfield | 421 | 36,8 g | 0 g | 31,6 g |
| Fonocchio Salami Solterra d'Italia | 421 | 26,3 g | 2,6 g | 34,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fully Cooked Bacon?
100 g of Fully Cooked Bacon has 421 kcal. Serving, 3 tranches, 19 g (19 g): about 80 kcal.
Is Fully Cooked Bacon high in protein?
Fully Cooked Bacon contains 36,8 g of protein per 100 g (74 % of the 50 g Daily Value), or 7 g in Serving, 3 tranches, 19 g (19 g). About 34 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,7 g).
How many carbs are in Fully Cooked Bacon?
Fully Cooked Bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fully Cooked Bacon?
Fully Cooked Bacon contains 31,6 g of fat per 100 g, of which 13,2 g is saturated (66 % of the Daily Value).
How much sodium is in Fully Cooked Bacon?
100 g contains 1.789 mg of sodium, 78 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057459954439. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.