Frutabela Raspberry Soya Dark chocolate
Packaged product Frühstückszerealien Fructal
Frutabela Raspberry Soya Dark chocolate contains 366 kcal per 100 g. A Serving, 35.0 g (35 g) provides about 128 kcal.
Roughly 50 % of its calories come from carbohydrates, with 43 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
100 g provides 39 % of the Daily Value for Vitamin C and 33 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 40,9 g | 15 % |
| Dietary fiber L | 19,4 g | 69 % |
| Total sugars | not reported | |
| Protein L | 5,8 g | 12 % |
| Vitamin C L | 35 mg | 39 % |
| Vitamin E L | 5 mg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 50 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gin the lowest quarter of Frühstückszerealien (median 9,3 g)
- Fiber19,4 gin the top quarter of Frühstückszerealien (median 7,1 g)
- Fat15,6 gabove the median for Frühstückszerealien (median 11,3 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fructal
- Barcode
- 3838945511322
- Label serving
- 35.0 g
- Category
- Chocokate
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Frutabela Raspberry Soya Dark chocolate?
100 g of Frutabela Raspberry Soya Dark chocolate has 366 kcal. Serving, 35.0 g (35 g): about 128 kcal.
How much protein is in Frutabela Raspberry Soya Dark chocolate?
Frutabela Raspberry Soya Dark chocolate contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in Serving, 35.0 g (35 g). About 7 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,3 g).
How many carbs are in Frutabela Raspberry Soya Dark chocolate?
Frutabela Raspberry Soya Dark chocolate has 40,9 g of total carbohydrates per 100 g, including 19,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frutabela Raspberry Soya Dark chocolate?
Frutabela Raspberry Soya Dark chocolate contains 15,6 g of fat per 100 g.
What vitamins and minerals does Frutabela Raspberry Soya Dark chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (39 % DV) and Vitamin E (33 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3838945511322. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.