Frukt & Nøttemix
Packaged product Nüsse und Samen REMA 1000
Frukt & Nøttemix contains 536 kcal per 100 g. A Serving, 100 g (100 g) provides about 536 kcal.
Roughly 62 % of its calories come from fat, with 25 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 484 kcal per 100 g across 385 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 25 g | |
| Added sugars L | 8 g | 16 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 25 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of Nüsse und Samen (median 12 g)
- Fiber6 gbelow the median for Nüsse und Samen (median 6,6 g)
- Sugars25 gbelow the median for Nüsse und Samen (median 32 g)
- Fat36 gin the top quarter of Nüsse und Samen (median 28,4 g)
- Saturated fat5 gabove the median for Nüsse und Samen (median 3,8 g)
- Sodium24 mgabove the median for Nüsse und Samen (median 17,9 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 22 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 4,6 g |
Product details
- Brand
- REMA 1000
- Barcode
- 7032069720745
- Label serving
- 100 g
- Category
- Gemischte Nüsse und Trockenfrüchte
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanøtter (49 %), rosiner (14 %), tørket papaya (10 %), mandler (10 %), cashewnøtter (8 %), sukker (8 %), vegetabilsk olje (raps, kokos), konserveringsmiddel (E 220 svoveldioksid). Kan inneholde spor av andre typer nøtter.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Studentenfutter mit Rosinen Ültje | 536 | 16 g | 32 g | 37 g |
| Studentenfutter original Ültje | 536 | 16 g | 32 g | 37 g |
| Date et seed nut mix NATURAL Happiness | 536 | 17,8 g | 28,1 g | 37,8 g |
| Whole Cacao trail mix- peanut butter banana Blue Stripes | 536 | 14,3 g | 46,4 g | 35,7 g |
| Studentenfutter REWE Bio | 535 | 11,2 g | 27,2 g | 40,8 g |
| Mendiants Leonidas | 538 | 8 g | 43 g | 37 g |
| Mixed nuts Sainsbury's | 534 | 19,3 g | 22,9 g | 39,3 g |
| Studentenfutter Classic Alesto | 534 | 13,4 g | 33,8 g | 36,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frukt & Nøttemix?
100 g of Frukt & Nøttemix has 536 kcal. Serving, 100 g (100 g): about 536 kcal.
Is Frukt & Nøttemix high in protein?
Frukt & Nøttemix contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in Serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 12 g).
How many carbs are in Frukt & Nøttemix?
Frukt & Nøttemix has 33 g of total carbohydrates per 100 g, including 6 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frukt & Nøttemix?
Frukt & Nøttemix contains 36 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Frukt & Nøttemix?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7032069720745. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.