Fruity Rings
Packaged product Getreide und Pasta Happy Harvest
Fruity Rings contains 379 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 10 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Added sugars L | 23,3 g | 47 % |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 83 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gabove the median for Getreide und Pasta (median 8,2 g)
- Sugars25 gabove the median for Getreide und Pasta (median 23 g)
- Fat2,9 gbelow the median for Getreide und Pasta (median 3,9 g)
- Saturated fat0,5 gbelow the median for Getreide und Pasta (median 0,7 g)
- Sodium112 mgin the lowest quarter of Getreide und Pasta (median 276 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Harvest
- Barcode
- 4099200238784
- Quantity
- 500g
- Category
- Extrudiertes Getreide
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
céréales 69% (flocons d'avoine complète 23%, farine de blé complet 23%, semoule de maïs complet 11%, semoule de maïs), sucre, sirop de glucose, aliments colorants (concentré de pomme, concentré de patate douce, concentré de radis, concentré de carotte, concentré d'hibiscus, concentré de tomate), arôme naturel, sel de cuisine, acidifiant : acide citrique. Peut contenir des arachides, des fruits à coque dure, des produits laitiers et à base de soja ainsi que des graines de sésame. Conserver au sec, à température ambiante.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupSalzHaferWeizenmehlTomaten
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| les p'tits curieux crack au choc Bjorg | 379 | 9,4 g | 76 g | 2,7 g |
| Carlos V cereal Nestlé | 379 | 5,5 g | 78,6 g | 4,7 g |
| Fruit Hoops - Anneaux de céréales croustillants au goût fruité Crownfield | 379 | 9,9 g | 80,8 g | 0,8 g |
| Choco Rings Crownfield | 379 | 9,5 g | 71,8 g | 3,9 g |
| Honey rings granen Delhaize | 379 | 10 g | 74 g | 3,1 g |
| Choco Shells XXL Crownfield | 379 | 10,7 g | 76,3 g | 2,1 g |
| Sweetened multi-grain cereal Kellogg's | 379 | 3,5 g | 89,7 g | 3,5 g |
| Lucky Charms General Mills | 379 | 8,1 g | 83,9 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity Rings?
100 g of Fruity Rings has 379 kcal.
How much protein is in Fruity Rings?
Fruity Rings contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 8,2 g).
How many carbs are in Fruity Rings?
Fruity Rings has 76 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity Rings?
Fruity Rings contains 2,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Fruity Rings?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200238784. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.