Fruit
Packaged product Früchte Mentos
Fruit contains 388 kcal per 100 g. A Serving, 1 piece, 2.7 g (2,7 g) provides about 10 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from fat and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 92 g | 33 % |
| Dietary fiber | not reported | |
| Total sugars L | 69 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 96 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of Früchte (median 0,7 g)
- Sugars69 gin the top quarter of Früchte (median 12 g)
- Fat1,8 gabove the median for Früchte (median 0,1 g)
- Saturated fat1,7 gabove the median for Früchte (median 0 g)
- Sodium39 mgabove the median for Früchte (median 22,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Obi Bar Blueberry Obi | 388 | 17,9 g | 47,8 g | 17,9 g |
| Mentos fruit Mentos | 388 | 0 g | 92 g | 1,9 g |
| Strawberry Banana Protein Powder Rule 1 | 388 | 71,6 g | 11,9 g | 6 g |
| Mentos Raspberry Orange Mentos | 388 | 0 g | 92 g | 1,9 g |
| 100% Clear Whey Hydroisolate Orange Prozis | 388 | 90 g | 2 g | 2,2 g |
| Raspberry Bon Bons Sunshine | 388 | 0,5 g | 85 g | 6,2 g |
| Spicy Strawberry Hot Freezies | 388 | 5,7 g | 91,3 g | 0 g |
| Whey Protein Isolate (Banana) Scorpion Supplements | 388 | 91,6 g | 1,6 g | 0,94 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit?
100 g of Fruit has 388 kcal. Serving, 1 piece, 2.7 g (2,7 g): about 10 kcal.
How much protein is in Fruit?
Fruit contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 piece, 2.7 g (2,7 g). About 0 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 0,7 g).
How many carbs are in Fruit?
Fruit has 92 g of total carbohydrates per 100 g, including 69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit?
Fruit contains 1,8 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Fruit?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073390003333. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.