Fruit & Grain Cereal Bars Apple Cinnamon
Packaged product Frühstückszerealien amazon grocery
Fruit & Grain Cereal Bars Apple Cinnamon contains 378 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 19 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (417 kcal per 100 g).
100 g provides 27 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 270 mg | 12 % |
| Total carbohydrates L | 67,6 g | 25 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 32,4 g | |
| Added sugars L | 32,4 g | 65 % |
| Protein L | 8,1 g | 16 % |
| Eisen L | 4,9 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 72 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gabove the median for Frühstückszerealien (median 7,2 g)
- Fiber8,1 gabove the median for Frühstückszerealien (median 6 g)
- Sugars32,4 gin the top quarter of Frühstückszerealien (median 25 g)
- Fat8,1 gin the lowest quarter of Frühstückszerealien (median 14 g)
- Saturated fat2,7 gbelow the median for Frühstückszerealien (median 4,1 g)
- Sodium270 mgabove the median for Frühstückszerealien (median 167 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- amazon grocery
- Barcode
- 0842379190490
- Quantity
- 8 x 1.3 oz
- Category
- Getreideriegel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CRUST: WHOLE GRAIN OATS, WHOLE WHEAT FLOUR, SOLUBLE CORN FIBER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PALM AND/OR CANOLA OIL, DEXTROSE, SUGAR, CALCIUM CARBONATE, WHEAT BRAN, SALT, LEAVENING (BAKING SODA), NATURAL FLAVOR, SOY LECITHIN, CELLULOSE GUM, MALTODEXTRIN, CARRAGEENAN, GUAR GUM, WHEAT GLUTEN, ANNATTO EXTRACT (FOR COLOR), NIACINAMIDE, VITAMIN A PALMITATE, ZINC OXIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FILLING: INVERT SUGAR SYRUP, CORN SYRUP, APPLE PUREE CONCENTRATE, GLYCERIN, SUGAR, MODIFIED CORNSTARCH, SODIUM ALGINATE, DICALCIUM PHOSPHATE, METHYL CELLULOSE GUM, NATURAL FLAVOR, CINNAMON, CITRIC ACID, NUTMEG.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlPalmölRaps (Rübsenöl)ZuckerSalz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereal Bars Apple Cinnamon Nature's Promise | 378 | 2,7 g | 67,6 g | 8,1 g |
| Bobos Apple Pie Stuff'd Oat Bites BOBOS | 378 | 5,4 g | 67,6 g | 10,8 g |
| Soft Baked Bars Mixed Berry Kiggins | 378 | 8,1 g | 67,6 g | 8,1 g |
| Organic Blueberry Soft Baked Breakfast Bars Gold Emblem | 378 | 5,4 g | 67,6 g | 6,8 g |
| Blueberry Fruit & Grain Bars Simple Truth Organic | 378 | 5,4 g | 67,6 g | 9,5 g |
| Barres De Céréales Nutri-grain (fruits Des Champs) Kellogg's | 378 | 5,4 g | 70,3 g | 9,5 g |
| Strawberry Naturally Flavored Fruit & Grain Bars H-E-B Organics | 378 | 5,4 g | 67,6 g | 0 g |
| Apple whole grain cereal bars President's Choice | 378 | 5,4 g | 67,6 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & Grain Cereal Bars Apple Cinnamon?
100 g of Fruit & Grain Cereal Bars Apple Cinnamon has 378 kcal.
How much protein is in Fruit & Grain Cereal Bars Apple Cinnamon?
Fruit & Grain Cereal Bars Apple Cinnamon contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 7,2 g).
How many carbs are in Fruit & Grain Cereal Bars Apple Cinnamon?
Fruit & Grain Cereal Bars Apple Cinnamon has 67,6 g of total carbohydrates per 100 g, including 8,1 g of fiber and 32,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit & Grain Cereal Bars Apple Cinnamon?
Fruit & Grain Cereal Bars Apple Cinnamon contains 8,1 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Fruit & Grain Cereal Bars Apple Cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit & Grain Cereal Bars Apple Cinnamon?
100 g contains 270 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842379190490. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.